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Rubina Dilaik on seeking counselling for postpartum depression, says “My mother yelled at me ‘pagal ho rahi hai kya?’ and I said ‘shayad, koi nahi samjhega'” – Times of India

April 25, 2024 by ketodietcenter

In the recent podcast, Rubina Dilaik had invited Pankhuri Awasthy to chat about motherhood. Both divas have been blessed with twins and as they talk they realize many similarities in their journey, childbirth and more. While chatting, Rubina confessed to seeking help during her postpartum period when she realized that she was heading towards postpartum … Read more

What do you eat when you wake up in the morning? Learn expert advice

May 4, 2023October 31, 2022 by ketodietcenter

Morning Diet: What to eat when you wake up in the morning? The question is reasonable, but hardly everyone pays attention to it. Most of the people are such, whose morning is not without tea. Although, they all know that tea or coffee in the morning on an empty stomach can be harmful for health, … Read more

There are many benefits of eating Ashwagandha, but expert advice is necessary to avoid harm.

December 14, 2022October 17, 2022 by ketodietcenter

Ashwagandha Benefits: Ashwagandha is a well-known name in the form of Ayurvedic medicine. It is very important to have the right advice about when and how much Ashwagandha should be eaten. It is necessary to take this advice from a Vaidya or Ayurvedic doctor. By the way, many benefits of eating Ashwagandha are told in … Read more

How long does dengue fever last? Know the symptoms and important advice

October 28, 2022September 17, 2022 by ketodietcenter

Dengue Fever: Dengue fever is caused by mosquito bites. Due to dengue fever, the platelet count starts decreasing in the patient’s body. Along with this, symptoms like severe pain in the body, joint pain, physical weakness, vomiting are seen. People often get scared when there is dengue, how long will its fever last. If you … Read more

Dengue Fever Diet: What To Eat In Dengue? Learn right advice from dietician

November 22, 2022September 16, 2022 by ketodietcenter

Dengue Fever Diet: In the changing season, there is a risk of getting many types of diseases. In the month of September-October, the risk of dengue and malaria is very high. These days the cases of dengue are increasing continuously. Dengue is spread by the bite of the mosquito Aedes aegypti. In dengue fever, the … Read more

Gen Z Speaks: I joined a mental health start-up wanting to help others. I learnt that I had to help myself first

August 28, 2022 by ketodietcenter

For a while, whenever I talk to my friends about feeling anxious or overwhelmed, an undertone of discomfort often lingers. After all, I’m usually on the other end of the conversation, ready with a cheerful disposition and a plethora of emojis. As operations and content manager at the online counseling platform Talk Your Heart Out, … Read more

Trauma’s impact on mental health

February 26, 2023May 30, 2022 by ketodietcenter

The impact of trauma on mental health WSAZ .

Baby Conceive: There are problems in conceiving a baby, follow this special advice, work will be done soon…

May 21, 2022 by ketodietcenter

Baby Conceive: Many times it happens that no matter how many times you try, you are not able to conceive a baby, for which you run to the doctor, take many types of medicines, injections and even some baba or witchcraft. Doesn’t leave either. In such a situation, you do not need to panic or … Read more