Home Health Mental Health: How Smoking Can Lead to Depression and Anxiety? Smoking just does not affect our lungs and leads to cancer, it can also deteriorate our mental health. When we talk of smoking, the first thoughts that cross our minds regarding its health implications are of oral and lung cancer; thanks to the … Read more
Home Health Feeling anxious? How to deal with everyday anxiety? 7 tips to follow Feeling anxious almost every day is normal. But when it starts to hinder our daily work, then it is a sign that it is time to seek professional help for our own good. How to deal with everyday anxiety? (Freepik) What … Read more
A disease which is making the good looking people sick from within is spreading rapidly in the country. This is anxiety disorder, due to which people of all ages from teenagers are falling prey to this serious problem. According to the National Institute of Mental Health, anxiety disorder is the most common and rapidly spreading … Read more
Home Health How to handle anxiety naturally? 5 ways to improve mental health Too much stress can cause interruptions in daily life. However, certain lifestyle changes can help control anxiety to some extent. Anxiety: What is anxiety? A restless and dizzy feeling? Anxiety is basically the body’s natural response to so much stress in life. … Read more
Emotions are psychological states that include subjective, physiological and behavioral elements and, in normal language usage, the noun “feeling” is often used as the same as emotion but people often get confused between depression Y anxiety. However, feeling is a technical term that means a generalized bodily awareness of a physiological and mental sensation. Health … Read more
According to a new study, children who spend a lot of time in adventure games have fewer symptoms of anxiety and depression, and they were happy during the first Covid 19 lockdown. A study, published in Child Psychiatry and Human Development, led by the University of Exeter asked parents how often their children engaged in … Read more
Addressing the challenges of healthcare in a country as diverse and vast as India is a difficult feat, setting aside the stigma and social and structural barriers that prevent people experiencing mental health problems from seeking care. the National Mental Health Survey (2015-16) estimates that about 150 million Indians require mental health interventions and there … Read more
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