Many new mums are reluctant to speak up about their mental health. It’s hoped a new digital tool will change that

Many new mums are reluctant to speak up about their mental health. It’s hoped a new digital tool will change that

Amid the overwhelming feelings of love and joy that having a baby brings, more than 100,000 Australian mothers each year also experience anxiety and depression. Some even think their baby or their partner would be better off if they weren’t around. A recent episode of you can’t ask that explored the personal experiences of women … Read more

92-year-old SJ Tai Chi master strengthens community’s mental health through meditation

92-year-old SJ Tai Chi master strengthens community’s mental health through meditation

SAN JOSE, Calif. (KGO) — May is recognized as Mental health Awareness Month and Older Americans Month and senior mental health is a growing issue that needs proper attention. In San José, a man is working to strengthen the mind of his community through the art of meditation. At a time when so much negativity … Read more

CBD for relieving anxiety, controlling depression, and for improving better sleep

CBD for relieving anxiety, controlling depression, and for improving better sleep

by Shivam Singhee Modern ailments require modern remedies. With rising stress levels and constant hustle culture, especially noticeable in urban lifestyle settings, the fact that one doesn’t have time to pause in today’s world is quite worrying! And it has become impossible to deny that calming the mind is extremely critical. Research reveals that the … Read more

Eastern Carolina mental health experts caution parents to watch for anxiety in their kids following school shooting

Eastern Carolina mental health experts caution parents to watch for anxiety in their kids following school shooting

GREENVILLE, NC (WITN) -Talking with children about violence, especially in schools, is the hardest part of a crisis for many parents, as a child’s well-being after a traumatic event is always uncertain. Mental health experts and social workers we spoke with say that even though the shooting didn’t happen here, it doesn’t mean children here … Read more

It’s time we behave! Cricket, mental health and the dark side of fandom

It’s time we behave! Cricket, mental health and the dark side of fandom

Image Source: PIXABAY Cricket is one of the most followed sports in the world. Globally, it is just behind soccer. Mental health is gaining ground around the world. People are more aware, empathetic than before and more understanding. But unfortunately, it stops right there. Nothing less, but yes, nothing more. The stigma surrounding it still … Read more

Osaka’s mental health discussion resonates at French Open

Osaka’s mental health discussion resonates at French Open

PARIS (AP) — Naomi Osaka The French Open 2022 is over after a first round loss. Players remaining in the tournament see and hear the products of their frank discussion of anxiety and depression a year ago, from new “quiet rooms” and three psychiatrists on duty at Roland Garros to a broader sense that mental … Read more

Tea For Stress: If Your Anxiety Level Is Not Getting Lower, Then Use These Stress Free Teas

Tea For Stress: If Your Anxiety Level Is Not Getting Lower, Then Use These Stress Free Teas

Tea For Stress: If you too are always tired and irritable, then this news is for you. Yes, you can definitely reduce your tension after reading this news. It is only necessary for you to follow these tips. By the way, which option you may not have adopted to eliminate your stress, but the result … Read more