Home Health What is the difference between anxiety and panic attack? How to tackle it? the experts speak Panic Attack vs Anxiety Attack: These can be very confusing and not everyone knows what first aid might be in such situations. Let’s find out what the experts have to say. What is the difference between anxiety … Read more
Home Health Is social anxiety real? What are its symptoms and how to deal with it? The experts speak! Social Anxiety: Too Much Social Consciousness? Many people face difficulties while giving presentations and even going out to a restaurant. Social Anxiety Disorder: Signs, Symptoms, and Coping Mechanisms social anxiety: Too conscious of social gatherings? Do … Read more
It has been revealed in a research that children whose childhood is painful and full of anxiety and stress, those children grow up to become angry. The more trauma a child gets in childhood, the more angry they become as adults. Misbehaving with children not only affects their mental health, but also affects their social … Read more
Home Health How to handle anxiety naturally? 5 ways to improve mental health Too much stress can cause interruptions in daily life. However, certain lifestyle changes can help control anxiety to some extent. Anxiety: What is anxiety? A restless and dizzy feeling? Anxiety is basically the body’s natural response to so much stress in life. … Read more
Anxiety Causes and Treatment: Anxiety is such a problem, which most people do not take seriously. Because anxiety is only seen in association with the habit of overthinking. If a person taking treatment tells someone that he has anxiety problem, then people without thinking think about it and start suggesting that you are overthinking… That’s … Read more
A shocking claim has been made about teenagers in a survey. It has been said in this survey that teenagers, especially girls, are facing the worst mental health. They have to face many bad and difficult situations as compared to the rest. In this survey, the United States Centers for Disease Control and Prevention told … Read more
Processed Food: Processed foods are often high in sugar, salt and unhealthy fats. Excessive consumption of these can cause irritability. Additionally, consuming too much sugar has been linked to anxiety. Sugar and processed food can cause inflammation throughout the body and brain. These contribute to conditions like anxiety and anxiety. Source link
Professional anxiety: When does anxiety become a mental health problem and when is the right time to seek help from an expert? Occupational anxiety Understanding the feeling of fear and when to seek help Career Anxiety: Anxiety is an emotion that wants to protect our interior from threats that can affect our physical, emotional and … Read more