कहीं आप भी इस तरीके से तो नहीं खाते हैं सेब?
Health Tips: कहीं आप भी इस तरीके से तो नहीं खाते हैं सेब? Source link
Apple benefits
Apple Benefits: Are apples the reason for your weight gain? Know now the right time to eat
Apple Benefits: The taste of eating apple is sour-sweet, so it is very good to eat this fruit from children to old people. Let us tell you that there are countless benefits of eating this fruit on an empty stomach. Apple is such a fruit which is considered to be rich in the properties of … Read more
Red or green, who is healthier among the two, know
Green Or Red Apple: There is a famous proverb about apple which we all must have heard or read since childhood. An apple a day keeps the doctor away. The meaning of the proverb is that if you eat an apple daily, then the doctor stays away from diseases. The reason for this is that … Read more
Do not have tea and coffee as soon as you wake up in the morning, but take a fruit, it will remain fresh and active throughout the day.
Apple In The Morning vs Coffee: Most people start their day by drinking tea or coffee. They think that they are able to drive away sleep and laziness and feel fresh, but do you know that this habit of yours can harm you. You should avoid consuming caffeine as soon as you wake up in … Read more
Red colored fruits and vegetables are a treasure of health, iron deficiency will be overcome
Iron Rich Food: To keep the body healthy, you should eat colorful fruits and vegetables. Your diet should include green, red, yellow, orange fruits and vegetables. From these, the body gets all the necessary vitamins and other nutrients. If you eat red colored fruits and vegetables, then the lack of blood in the body can … Read more