Want to keep your bones and joints strong? So adopt this particular method to stay fit

Want to keep your bones and joints strong? So adopt this particular method to stay fit

Bones and joints play an important role in a person’s overall health. As a person’s age increases. Bones lose density and become weak, increasing the risk of osteoporosis. Therefore, it can affect the person’s speed and mobility. Apart from this, a sedentary lifestyle including poor eating habits and lack of exercise can also take a … Read more

Arthritis recovery diet: Leafy greens to green tea, 5 superfoods to manage joint pain

Arthritis recovery diet: Leafy greens to green tea, 5 superfoods to manage joint pain

Home Health Arthritis Recovery Diet: From Leafy Greens to Green Tea, 5 Superfoods to Manage Joint Pain Arthritis can sometimes cause debilitating pain. Here you will find superfoods to add to your regular eating plan to better control inflammation in your joints. Diet to relieve arthritis (Freepik) Joint pain has become a common problem. It … Read more

World Arthritis Day 2023: 7 Effective Herbal Remedies to Relieve Joint Pain Naturally

World Arthritis Day 2023: 7 Effective Herbal Remedies to Relieve Joint Pain Naturally

Home Health World Arthritis Day 2023: 7 Effective Herbal Remedies to Relieve Joint Pain Naturally World Arthritis Day is observed on October 12th every year. The day is to raise awareness about arthritis, a condition that causes joint inflammation and affects millions of people worldwide. Ayurveda remedies are traditional Indian medicines that have been used … Read more

World Arthritis Day 2023: 7 Early Warning Signs of Inflammation That People in Their 30s Should Never Ignore

World Arthritis Day 2023: 7 Early Warning Signs of Inflammation That People in Their 30s Should Never Ignore

Home Health World Arthritis Day 2023: 7 Early Warning Signs of Inflammation That People in Their 30s Should Never Ignore Arthritis pain can be really excruciating that may come in between our everyday work. The inflammation in the joints, however, start to show up early and these warning signs should not be ignored. World Arthritis … Read more

World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers

World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers

Arthritis It occurs when the joint wears down due to the aging process, injury, or certain inflammatory diseases like gout and rheumatoid arthritis and the most common arthritis is osteoarthritis which health experts believe almost everyone will get if one lives long. It is a mechanical wear and tear, but also, the heavier or overweight, … Read more