Diljit Dosanjh gave special advice regarding mental health: Spend 10 minutes with yourself every morning

Diljit Dosanjh gave special advice regarding mental health: Spend 10 minutes with yourself every morning

You must have often heard motivational speakers saying that you need to spend time with yourself. Punjabi singer Diljit Dosanjh said about mental health: “Spend 10 minutes with yourself in the morning. Speaking in Punjabi, the Crew actor advised everyone to talk to each other and express what they want. Diljit Dosanjh says whatever you … Read more

Kidney does not get damaged in a day, these habits of yours become the reason… pay attention

Kidney does not get damaged in a day, these habits of yours become the reason… pay attention

Kidney Failure: Former Chief Minister of Bihar and RJD chief Lalu Prasad Yadav is in discussion about kidney transplant. Even more discussed than him is his daughter Rohini Acharya, who has donated one of her kidneys to her father. Do you know what is the main reason behind kidney failure and how this problem increases? … Read more

Attention Somewhere even you don’t sleep wearing a sweater at night….this could be a serious problem

Attention  Somewhere even you don’t sleep wearing a sweater at night….this could be a serious problem

Health Tips: In cold weather, there is not one, not two but 4-4 layers of clothes on the body. Now it is very cold, so for the warmth of the body, one has to wear a sweater, otherwise the person who is shivering due to cold may come on the verge of becoming ice. Sometimes … Read more

Attention Corona is giving rise to these serious diseases by changing the brain

Attention  Corona is giving rise to these serious diseases by changing the brain

Corona Treatment: Kovid wreaked havoc not only in the country but in the world. Still the corona virus is troubling. The mutated variants of the Kovid virus, Delta and Omicron, were extremely fatal. Delta killed thousands of people in India. This virus is still floating in the air. Its post covid effects are also coming … Read more

Attention Ear phones can affect the hearing ability of 100 crore youth in the world

Attention  Ear phones can affect the hearing ability of 100 crore youth in the world

Ear Problem: Just as eyes are necessary to see and understand nature. In the same way whatever is going on around. Ears are also an important part of the body to hear it. Generally people say that where the eyes do not work, the ears work there. But today’s life style has affected the eyes. … Read more

Attention Baking feet in winter can make you mentally and physically ill

Attention  Baking feet in winter can make you mentally and physically ill

Health Tips: When it is bitterly cold, people don’t know what they do to avoid the cold, at that time it just seems that the body should get heat by any means. Where the people of the city can get their hands on the heater, the people of the village bring warmth to the body … Read more

The color of the tongue tells that disease is growing in the body, if you pay a little attention, you will be saved from untoward

The color of the tongue tells that disease is growing in the body, if you pay a little attention, you will be saved from untoward

Health Tips: Tongue is an important part of our body. We can detect the taste of food only because of the tongue. Apart from all this, you will be surprised to know that our health is also revealed by the color of the tongue. If the color of your tongue is changing then without wasting … Read more

Attention Low blood pressure remains? Its dangers will be astonishing

Attention  Low blood pressure remains?  Its dangers will be astonishing

Low Blood Pressure Problem: To be healthy, it is necessary to have healthy blood pressure. Heart sends blood to all parts of the body. All the organs get essential nutrients including oxygen, iron from the blood itself. If the blood pressure is normal, the heart does not have to work much, but if the blood … Read more