If you follow these rules of Ayurveda, then there will never be problems by eating food.

If you follow these rules of Ayurveda, then there will never be problems by eating food.

Health News: Healthy eating is an important part of our daily routine. We all are well aware that to keep the body healthy, food and drink should be right. But still, many of us do not think much while choosing our food and drink. In such a situation, due to food, the body starts having … Read more

Why is it forbidden in Ayurveda to eat sweets after eating food? know the whole thing

Why is it forbidden in Ayurveda to eat sweets after eating food?  know the whole thing

Best Dessert after meal: If breakfast is left, then after lunch and dinner, most people like to eat something sweet (Sweet Dish). However, doing so works to spoil your digestion and disturb the stomach. In Ayurveda, it is strictly forbidden to eat sweets after meals. Especially sweet things made from milk and mawa should not … Read more

Almond Benefits: 5 Reasons Why These Nutty Delights Are Must in Your DIET

Almond Benefits: 5 Reasons Why These Nutty Delights Are Must in Your DIET

Benefits of Almonds: There is no denying that almonds are a nutritional powerhouse. Our body needs vitamins, minerals and nutrients to function properly. It should be a staple in your diet. Nutritionists and health experts recommend eating a few of them as a mid-day snack to avoid overeating and promote energy replenishment.Also Read – Weight … Read more

According to Ayurveda, why milk should be drunk while standing and water should be drunk, know the reason here

According to Ayurveda, why milk should be drunk while standing and water should be drunk, know the reason here

Right Way To Drink Milk and Water: The reason why something is good and bad is the way of doing it. Whether it is related to cooking, studies or anything else. It is said that if you will get what you do, then this thing is applicable to many things according to Ayurveda. Today we … Read more

Most of the youth do not know these rules related to food, do you know?

Most of the youth do not know these rules related to food, do you know?

Right way of eating: Not only humans but animals also eat food. But if someone tells you that in today’s time, animals are smarter than humans in terms of food! You will be surprised to hear this and maybe even feel bad that how educated modern man can be compared with animals! But the truth … Read more

Can I eat curd or other sour things in monsoon? Know what Ayurveda says

Can I eat curd or other sour things in monsoon?  Know what Ayurveda says

Monsoon Diet: In the changing season, there is a danger of many problems in the body. Especially in monsoon, problems like stomach infection, sore throat, mucus, fever persist. In such a situation, many people are confused about what they ate, which worsened their health. If you are also confused by this type of question, then … Read more

Make your diet plan according to Ayurveda in monsoon, include these things

Make your diet plan according to Ayurveda in monsoon, include these things

What Foods Prevent Monsoon Season: With the arrival of monsoon, the humidity and temperature start decreasing in the season. You must make some changes in the diet in the rain. According to Ayurveda, there are many such things which must be included in your diet in monsoon. In fact, the digestive system becomes weak in … Read more