Learn to do this Chinese exercise, it has many benefits

Benefits of Tai Chi: There is a belief in the minds of all of us Indians about Chinese items that Chinese items do not last long or are not durable. Regarding Chinese items, you must have heard many people saying that ‘Chale to Raat Tak, Varna Chand Tak’. To a large extent this saying is … Read more

Treatment of back pain is hidden in Ayurveda, get relief immediately with these measures

Back Pain Treatment: People get very upset and restless when they have back pain. It is the causal part of our body which connects the upper parts of our body with the feet. Back pain is not only a problem for older people, but younger people can also have back pain. Apart from this, back … Read more

Are you troubled by back pain in old age? Get relief with these remedies

World Spine Day 2022 :

Remedies to avoid back pain and home remedies to relieve pain

Back Pain Cause and Treatment: Back pain and back pain are more common during the winter season. The reason for this is increased cold as well as decreased physical activity. Because in the winter season, daily activities like going out, walking are greatly reduced and most of the people spend most of the time in … Read more

The waist gets answered while working on the laptop throughout the day, so relax in these ways

Back Pain Relief: At the time of lockdown, more than half of the companies have the option of work from home.While taking out the licence, he had asked his employees to work from home. However, some companies have made work from home forever. In such a situation, the physical activity of the employees who work … Read more

Starting exercise is causing back pain, so get relief from these measures

Home Remedies For Back Pain: Nowadays back pain has become a common problem. Working in one place for hours in the office causes back pain. Sometimes the pain increases due to wrong posture and sitting for a long time. Pain can also occur if you have had a sudden jerk in the waist or have … Read more

Get relief in back pain, follow these home remedies

Home Remedies For Back Pain: Nowadays people are suffering from back pain at a very young age. This pain gets aggravated due to wrong posture and sitting for a long time. Sometimes a sudden jerk or lifting of weight also causes pain in the back. Sometimes there is such a severe pain in the waist … Read more

Working on the bed causes pain in the back and shoulders, so get relief with these methods

Home Remedies For Back And Shoulder Pain Relief: After Corona, many people have started working from home. In such a situation, one has to sit for hours and work on the laptop. Although people are comfortable in working from home, but some people work without proper sitting position, sometimes on the bed and sometimes on … Read more