Due to excessive diet and consumption of extraneous foods, bad cholesterol increases rapidly. The risk of heart disease also increases with increased bad cholesterol. In such a situation, to control it, you will have to improve your lifestyle. Nowadays, the way people eat has changed. Its direct impact concerns people’s health. Due to excessive diet … Read more
Home Lifestyle What is ‘Portfolio Diet, plant-based meals to reduce cholesterol? Everything you need to know This 20-year-old diet aims to help control cholesterol levels naturally. Here’s everything you need to know about this diet. High cholesterol levels are an alarming concern for young people. Plaque buildup in the arteries poses a risk to heart … Read more
Home Health Heart Healthy Diet: Add These 6 Superfoods to Your Daily Food to Unclog Your Arteries and Keep Cholesterol Under Control Plaque formation in the arteries blocks the way for the proper flow of blood and oxygen. It may increase the risk of heart attack and other diseases. These dietary changes can help better … Read more
Poor lifestyle and consumption of unhealthy foods leads to obesity, high blood pressure, high cholesterol and serious stomach problems. Not only that, but it can also cause serious illnesses. The most surprising thing is that bad cholesterol is the cause of all these diseases. If you control bad cholesterol early, you can avoid many serious … Read more
Home Health Controlling High Cholesterol: How to Avoid Raising LDL and Reduce Heart Attack Risk Amid the Holidays Cholesterol control is essential during the Christmas season. Here’s how you can reduce your risk of an LDL surge and heart attack. Ways to control cholesterol during Diwali (Freepik) The holiday seasons often bring a variety of … Read more
Home Health Controlling High Cholesterol: How Many Cloves of Garlic Can Help Reduce LDL Levels? This is what we know Garlic is one of the ancient condiments that has been used for medicinal purposes. But how many cloves of garlic should you consume to control cholesterol? High cholesterol can pose a serious risk to your … Read more
Due to poor lifestyle, people today are falling prey to many diseases. Which also includes life-threatening illnesses like heart attacks and strokes. The major risk of heart attack and stroke comes from increased cholesterol levels in the body. To avoid this, many such things can be included in the diet. Through which cholesterol begins to … Read more
The biggest problem with cholesterol is that its symptoms are only visible when it completely increases in the body. Due to the increase in cholesterol levels, it begins to accumulate in the veins. Due to this, problems such as stroke and high blood pressure begin to occur. People with diabetes often have a problem with … Read more