<p>बच्चों के स्वास्थ्य का ध्यान रखना बेहद जरूरी होता है. उन्हें बचपन से ही स्वस्थ आहार खिलाना चाहिए, जिससे भविष्य में वे स्वस्थ रहें और बीमारियों से दूर रहे. अगर बच्चे का शुरुआत से ही खान-पान ठीक नहीं होता है, तो आगे चलकर उन्हें दिक्कतों का सामना करना पड़ता है.</p> <p>अगर आप भी अपने बच्चे … Read more
आलिया भट्ट जैसी फिटनेस चाहिए तो आज से खाना शुरू कर दें इस चीज का सलाद, मिलेंगे फायदे ही फायदे Source link
Beetroot To Relief Muscle Pain Or Cramp: If you have started workout a few days ago or have started applying squats, then you must have felt the pain. Maybe you are having severe pain in the thighs or in the calf muscles. When suffering from this pain, many times one feels like leaving or postponing … Read more
Beauty Benefits of Beetroot Juice: To make the skin healthy, our kitchen includes many such things which are useful in many home remedies. Surprisingly, beetroot juice is not only good for your health but also for your skin and hair. It is rich in antioxidants and Vitamin C which reduces dryness of the skin and … Read more
Beetroot For Skin: Nowadays everyone takes special care of their skin. Women are very conscious about their skin. Women use many beauty products to get glowing skin, but despite all this, their skin does not make any difference. Rather, many times it happens that, they use chemical mixed products, which affects their skin. In such … Read more
Iron Rich Food: To keep the body healthy, you should eat colorful fruits and vegetables. Your diet should include green, red, yellow, orange fruits and vegetables. From these, the body gets all the necessary vitamins and other nutrients. If you eat red colored fruits and vegetables, then the lack of blood in the body can … Read more