Slim Stomach: People associated with sitting jobs often have to face digestion related problems. Because due to sitting at one place for hours and lack of physical activities in daily life, their digestive system starts working at a slow pace. In such a situation, many problems like indigestion, abdominal pain, gas, obesity, flatulence surround them. … Read more
Health Tips: Walking or Running? Which option is best to reduce belly? Source link
Home Health Yoga for Belly Fat: 7 Effective Asanas to Reduce Extra Fat Around the Tummy Yoga for Belly Fat – There are some powerful yoga asanas that if practiced daily can help reduce extra fat around the belly. Yoga for the Tummy: Yoga is one of the best ways to take a step towards … Read more
Lose Belly Fat: Apple cider vinegar is one of the staples in kitchens around the world. Apple cider vinegar is rich in potassium, magnesium, calcium and phosphorus. It contains antioxidants which help in weight loss. ACV may help lower your blood sugar after a meal. Apart from this, it reduces the level of triglycerides in … Read more
Exercise Tips: To lose weight, most people take out time throughout the day to exercise. Many times there is also confusion in the mind that which is the best time to do workouts. Running in the morning reduces weight quickly or running in the evening can be beneficial. The right time to exercise affects your … Read more
Weight Loss Drink: Kareena Kapoor is a successful actress as well as a wonderful mother who maintains a perfect balance between her career and family. Amidst all this, Kareena Kapoor Fitness also takes full care of her fitness. Be it a house party or any other big event, Kareena Kapoor’s fashion sense overpowers other actresses … Read more
reduce belly fat: Due to poor lifestyle and food, increasing weight is becoming a problem for people. Increasing weight not only spoils the personality of a person but also increases the risk of serious diseases like diabetes, blood pressure and heart diseases. Weight plays an important role in a fit body. If your weight is … Read more
When it comes to healthy breakfast foods, eggs are some of the more versatile. Whether you like yours scrambled, poached, or boiled, you can make your meal even more weight loss friendlydietitians tell us, adding a nutritious green leaf. We reached out to registered dietitians, nutritionists, and health experts to learn more about the benefits … Read more