Garba Plank: Try Garba Plank before Navratra, your waist will be fit for Dandiya Night

Garba Plank: Try Garba Plank before Navratra, your waist will be fit for Dandiya Night

Garba Exercise: Aga, you also want to participate in the celebration of Durga Puja this time, but you are a little worried about your figure, so do not take tension now. Yes, today we are telling you about such a variation of plank, which you can make your waist slim and slim by adopting it … Read more

Weight Loss Drink: This healthy drink will be useful to control weight

Weight Loss Drink: This healthy drink will be useful to control weight

Weight Loss: If you are also troubled by your increasing obesity and are wondering what to do to get rid of the increasing weight and fat, then there is no need to worry. Yes, today we are telling you about a healthy drink, with the help of which you can control your increasing weight. If … Read more

Belly Fat in Females: The Real Causes

There are many factors that can contribute to belly fat in females. Diet, exercise, and hormones are just a few of the things that can affect how much fat is stored in the abdominal area. Genetics also play a role in how easy it is to gain weight in this area. For some women, carrying … Read more

Yogasanas to lose weight by lying on the stomach

Yogasanas to lose weight by lying on the stomach

Yogasan For Belly Fat Loss: Obesity is a big problem in today’s time. Both men and women are facing this problem. Especially women are very much troubled by this problem. In the midst of family responsibilities, women are often able to pay less attention to their health. Therefore, with time, diseases go on engulfing them. … Read more

You can reduce weight without exercise, just follow these easy tips

You can reduce weight without exercise, just follow these easy tips

Weight Loss Without Exercise: If you do not have time to go to the gym to reduce weight, then there are many other ways with the help of which you can reduce your weight. For this, you just need to make small changes in your lifestyle. Along with this, some important things also need to … Read more

Weight Loss Tips: If you pay attention to the time of breakfast, then your weight can be reduced, let’s know how

Weight Loss Tips: If you pay attention to the time of breakfast, then your weight can be reduced, let’s know how

Intermittent Fasting: If you have also tried your best to reduce your weight but nothing is getting the result, then the reason behind this is your breakfast. Yes, today we will tell you according to a report that if you can reduce your increasing weight by 2 to 3 kg just by changing the timing … Read more

This miraculous water can reduce the hanging fat of the stomach, know how to make it

This miraculous water can reduce the hanging fat of the stomach, know how to make it

Homemade Drinks: If you are also troubled by the increased belly fat, then do not take tension. We are telling you about such water, due to which your belly fat will be seen decreasing in a few days. Yes, you just have to include this water in your diet regularly. Let me tell you that … Read more