Weight Loss Without Exercise: If you do not have time to go to the gym to reduce weight, then there are many other ways with the help of which you can reduce your weight. For this, you just need to make small changes in your lifestyle. Along with this, some important things also need to … Read more
Intermittent Fasting: If you have also tried your best to reduce your weight but nothing is getting the result, then the reason behind this is your breakfast. Yes, today we will tell you according to a report that if you can reduce your increasing weight by 2 to 3 kg just by changing the timing … Read more
Homemade Drinks: If you are also troubled by the increased belly fat, then do not take tension. We are telling you about such water, due to which your belly fat will be seen decreasing in a few days. Yes, you just have to include this water in your diet regularly. Let me tell you that … Read more
Doing core exercises regularly not only helps build strength and stabilitybut also reduce abdominal fat, which is one of the most common problems experienced by many. 🚨 Limited time offer | Express Premium with ad-lite for just Rs 2/day 👉🏽 Click here for subscribe 🚨 Regular practice of basic exercises also helps stabilize the abdomen … Read more
For women, exercising during the morning hours is more beneficial to health, and the evening is the optimal time for men, a new study suggests. Written by Longjam Dineshwori | Updated: June 4, 2022 1:23 pm IST Most people believe that exercising during the morning hours is more beneficial than exercising later in the day. … Read more
Have you been exercising every day and still your sagging belly looks the same? It’s been weeks of working out and sweating and yet nothing seems to change! Also, losing belly fat isn’t just a concern based on appearance. Accumulation of fat in the abdominal region poses more health risks than fat found elsewhere. Having … Read more
Reasons behind belly fat: Getting rid of excess fat or belly fat is a goal for many people. People accumulate belly fat for a variety of reasons, including poor diet, lack of exercise and stress. Most people have to constantly fight against belly fat because fat accumulation in this part of the body is easy … Read more
Weight Loss Tips For Belly Fat: If you want to reduce the waist circumference and get rid of love handles completely, then the 5 easy tips mentioned here are going to be very useful for you. Because it will also help you in correcting those mistakes, which people who want to lose weight often keep … Read more