क्या हर बार खाना खाने के बाद आप भी पीते हैं ग्रीन टी? जान लें ये सही है या गलत

क्या हर बार खाना खाने के बाद आप भी पीते हैं ग्रीन टी? जान लें ये सही है या गलत

Green Tea: ग्रीन टी एक ऐसी सुपर ड्रिंक है, जो हमारे इम्यून सिस्टम के लिए किसी अमृत से कम नहीं है. ना यह सिर्फ वजन घटाने में फायदेमंद होती है, बल्कि ग्रीन टी पीने से कोलेस्ट्रॉल और पुरानी से पुरानी बीमारियों को कम करने में मदद मिलती है. लेकिन कई लोग हेल्दी समझ कर ग्रीन टी … Read more

The benefits of green tea are countless… but if these mistakes are made, then there will be loss instead of benefits.

The benefits of green tea are countless… but if these mistakes are made, then there will be loss instead of benefits.

Green Tea: ‘Green Tea’…. This is such a tea, which is considered to be full of many wonderful benefits one by one. The number of green tea drinkers is very high not only in India but all over the world. Drinking this tea not only strengthens immunity, but it is also effective in reducing weight. … Read more

Green tea vs protein shake: What’s better to drink before and after a workout?

Green tea vs protein shake: What’s better to drink before and after a workout?

Green tea and protein shake is considered one of the most famous and effective drinks for weight loss. In fact, they can boost energy levels, keeping you active throughout the day. Therefore, many fitness enthusiasts drink them before or after their exercise routine. Although the benefits of green tea and protein shakes are well known, … Read more

Green tea is full of properties, but drinking it at the wrong time can cause harm

Green tea is full of properties, but drinking it at the wrong time can cause harm

Green Tea: Whether it is to lose weight or to bring glow on the skin, green tea is very helpful in removing every little problem. Especially to reduce weight, health experts recommend consuming green tea. But do you know what is the right time to drink green tea? If you consume green tea at the … Read more

Does drinking green tea after a meal reduce weight, know what is the truth?

Does drinking green tea after a meal reduce weight, know what is the truth?

Best Time To Drink Green Tea: Nowadays people have started drinking green tea whether at office or at home, some people may not like the taste of green tea, but after reading about its benefits, have made a habit of drinking green tea. Green tea increases the amount of antioxidants in our body. It boosts … Read more

Not early in the morning, this is the right time to drink green tea, this is how you get more benefits

Not early in the morning, this is the right time to drink green tea, this is how you get more benefits

Green Tea Benefits: From reducing weight to staying fit and from making the skin young to keeping the mind calm, there are many benefits of drinking green tea. People of all ages can drink this tea and it does not cause the kind of problems in the stomach, like the problems caused by drinking milk … Read more