Just like breathing is necessary for life, salt is also necessary to enhance the taste of food. Salt is very important for fluid balance, nerve function and muscle functioning in our body. If there is a deficiency of salt i.e. sodium in our body, many basic functions like nerve signal transmission and maintenance of blood … Read more
वजन घटाने के लिए कौन-सा नमक खाना सबसे ज्यादा फायदेमंद और क्यों? Source link
अगर 1 महीने के लिए पूरी तरह से छोड़ दें नमक, तो क्या होगा? एक्सपर्ट से जानें इस सवाल का जवाब Source link
Health Risk Of Eating Too Much Salt: Salt does the work of adding flavor to any spicy and spicy dish. Salt is used in most of the food eaten on a daily basis. Salt is such an ingredient, eating less of which is harmful as well as eating more. If you eat less salt, there … Read more
Salt Purity Test: Salt enhances the taste of food. It is difficult to imagine eating without salt. Salt is one such ingredient in chili-spices, which is used in food. Even if we can cook food without other spices, but it is not possible without salt. Salt not only enhances the taste of food but is … Read more
Salt Before Workout: Both diet and exercise are necessary for weight loss. When you exercise, it burns the fat deposited on the body and the right diet makes this process faster. Before doing gym workouts, it is advisable to eat light food rich in protein. Eating banana or dry fruits before workout gives you energy, … Read more