Weight increases rapidly during holidays, control in this way during summer vacation

Weight increases rapidly during holidays, control in this way during summer vacation

Weight Control Tips: During the holidays, the weight increases rapidly. Right now summer vacations are going on and for the children of the family, things like ice cream, cold drinks, banana shake, mango shake will go round in the house throughout the day. And when the party happens, the whole family will also be involved. … Read more

Do not eat these things to avoid the feeling of bloating

Do not eat these things to avoid the feeling of bloating

Bloating Issue: Heaviness in the body after eating food, flatulence, hardening of the stomach due to gas (Gas), constipation, sudden feeling of fat (Fat), condition like This is called bloating. Most of the people have the problem of bloating. Even those people who take healthy diet. Now you are thinking that when those who eat … Read more

Colon cleaning is necessary to remove the problem of bloating, consume this smoothie

Colon cleaning is necessary to remove the problem of bloating, consume this smoothie

Healthy Stomach: Colon cleansing is important for many reasons. The colon is the largest part of our large intestine. One end of it is attached to the small intestine and the other part to the feces. The undigested food or less digested food in our stomach, which is unnecessary for the body, the work of … Read more

KETO CONSTIPATION: 7 Remedies for Keto Diet Constipation

KETO CONSTIPATION: 7 Remedies for Keto Diet Constipation

Read on to find out what causes constipation with the keto diet, and how to fix it. Keto diet is undoubtedly healthy for many reasons. This is especially true if your goal is to lose weight, improve the balance of blood sugar, increase energy levels, or promote cognitive function. However, cutting out carbs and loading … Read more