Til Laddu: In winter, people consume many things to increase the immunity of the body. Sesame laddoos are also one of these. Sesame laddoos are beneficial for everyone from children to the elderly. People make til ladoo by mixing it with jaggery, which makes it even more beneficial. In winter, people like to eat things … Read more
Access Salt: Where is the taste of food without salt? It not only enhances the taste of food, it is also considered very beneficial for health. It is rich in sodium. But, eating too much salt can also be dangerous for health. This can lead to many diseases. It is not less than any poison … Read more
High Cholesterol Disease: It is very difficult to take care of health in today’s hectic life. Many diseases are being seen in the elderly as well as in the youth. Most of them young and old are troubled by the problem of high cholesterol. Although cholesterol is needed to make healthy cells, but due to … Read more
Blood Pressure Problems: Changing food habits and living habits have become the cause of many diseases. Due to poor lifestyle, the problem of blood pressure ie BP has become common today. Usually in every other house you will definitely find a BP patient. Our heart pumps blood and transports it to different corners of the … Read more
Low Blood Pressure: Nowadays, the problem of having low or high blood pressure has started happening the most. Blood pressure being low or high are both dangerous conditions. Low blood pressure is called hypotension in medical language. When blood pressure drops below normal, it is called low BP. Many times people do not even know … Read more
It has long been advocated that one key to lowering high blood pressure is to increase your heart rate through aerobic activity for 30 minutes a day. (Technically, cardiologists recommend 150 minutes of moderate aerobic activity per week or 75 minutes of vigorous aerobic activity per week.) In theory, it seems easy enough, but putting … Read more
Pomegranate Juice Empty Stomach: To get a healthy body, definitely include fruits and their juice in the diet. Nowadays it is the season of pomegranate, in such a situation you can drink pomegranate juice daily. This will prove to be very beneficial for your body, but do you know that drinking pomegranate juice on an … Read more
High Blood Pressure: High blood pressure is called the silent killer. If you do not treat it on time, it can put your life in danger. High blood pressure causes heart attack, stroke, kidney damage and dementia. If your blood pressure remains above 140/90 then it is dangerous and can lead to hypertension. The good … Read more