What Are 5 Major Causes of Poor Bone Health in Children? Know Ways to Improve it

What Are 5 Major Causes of Poor Bone Health in Children? Know Ways to Improve it

Home Health What are the 5 main causes of poor bone health in children? Learn ways to improve it Poor bone health is becoming an increasingly common and worrying health problem. An expert weighs in on the main causes of weak bones in children and what can be done to strengthen them. Bones are an … Read more

Osteoporosis Diet: Avoid These 7 Foods to Maintain Stronger Bones as You Age

Osteoporosis Diet: Avoid These 7 Foods to Maintain Stronger Bones as You Age

Home Health Osteoporosis Diet: Avoid These 7 Foods to Maintain Stronger Bones as You Age Bones give a structure to your body and upholds its mass. Here are some foods that can have a bad effect on your bone health. Foods That are Harmful for Our Bone Health  Bones are the blueprint of our skeletal … Read more

Bone Health in Elderly: 10 Symptoms in Feet and Ankle That Indicate You Are Losing Bone Density

Bone Health in Elderly: 10 Symptoms in Feet and Ankle That Indicate You Are Losing Bone Density

Home Health Bone Health in Elderly: 10 Symptoms in Feet and Ankle That Indicate You Are Losing Bone Density Addressing foot and ankle conditions in the elders is of paramount importance to maintain mobility and ensure a good quality of life. Bone Health in Elderly: 10 Symptoms in Feet and Ankle That Indicate You Are … Read more

Bone Health: 6 Best And Worst Foods That Impact Your Bone Density

Bone Health: 6 Best And Worst Foods That Impact Your Bone Density

Home Health Bone Health: 6 Best and Worst Foods That Affect Your Bone Density Bones are the basic structure that supports the mass of our body and it is our responsibility to nourish and nurture it with the best. 6 Best and Worst Foods That Affect Your Bone Density Bones are like blueprints for the … Read more

Bone Health: 6 Tips For Women Over 40 To Improve Bone Density

Bone Health: 6 Tips For Women Over 40 To Improve Bone Density

Home Health Bone Health: 6 Tips for Women Over 40 to Improve Bone Density Bone health in women: Women are more likely to have low bone density that can lead to osteoporosis. That’s why it’s even more important for women to take care of their bone health. Bone Health: 6 Tips for Women Over 40 … Read more

Learn to do this Chinese exercise, it has many benefits

Learn to do this Chinese exercise, it has many benefits

Benefits of Tai Chi: There is a belief in the minds of all of us Indians about Chinese items that Chinese items do not last long or are not durable. Regarding Chinese items, you must have heard many people saying that ‘Chale to Raat Tak, Varna Chand Tak’. To a large extent this saying is … Read more

Potato peel to keep the heart healthy, know its unmatched benefits

Potato peel to keep the heart healthy, know its unmatched benefits

Potato Peel Benefits : The taste of many vegetables remains incomplete without potatoes. It is prepared by mixing many types of vegetables. Apart from this, mouth water comes as soon as the name of dishes like Aloo Paratha, Aloo Bonda, Aloo Tikki is taken. Most of the people remove the peel of the potato. But … Read more

Lifestyle Changes People Should Adopt For Healthy Bones And Joints

Lifestyle Changes People Should Adopt For Healthy Bones And Joints

National Bone and Joint Day 2022: We see many people aged 50 and over suffering from bone and joint pain. This can be avoided if bones and joints are properly cared for in the early years of life.Also Read – Understanding how obesity can affect your bone and joint health One in three women and … Read more