Spirulina is a boon for health, helps in driving away depression

Spirulina is a boon for health, helps in driving away depression

Benefits Of Spirulina: Spirulina is used in many Ayurvedic medicines. In view of its benefits, it has been included in the list of superfoods. Spirulina is rich in protein and vitamins. About 18 types of vitamins and minerals are found in it. It contains more than 60 percent protein. Vitamin A, iron, calcium, phytonutrients, carotenes … Read more

These 5 things are a boon for the liver, the blood will also remain clean

These 5 things are a boon for the liver, the blood will also remain clean

How To Make Strong Liver: Liver is one of the important organs of the body. Liver helps the body to function properly. Liver plays an important role in digesting food. People whose liver does not work properly, they continue to have problems related to digestion. Due to which the immunity becomes weak. The liver works … Read more