Support employee mental health with a mandated time off program

Support employee mental health with a mandated time off program

joe alim He is the vice president of products and operations for compt, an employee stipend platform. Alim was also the co-founder and COO of ScholarJet, a talent and technology startup. I had only been working in the company for eight months when our CEO told me to pick a week to take off, or … Read more

Lose weight by swimming, know how many calories are burned by swimming for 1 hour

Lose weight by swimming, know how many calories are burned by swimming for 1 hour

Swimming To Lose Weight: If you are not losing weight even after sweating for hours in the gym and doing cardio exercises, then you should definitely try swimming. Swimming is an exercise that exercises your entire body. Swimming burns calories fast. This not only reduces your weight but also brings flexibility in the body. Swimming … Read more

Does fasting reduce weight, know how many calories are burned by fasting?

Does fasting reduce weight, know how many calories are burned by fasting?

Weight Loss Tips: Losing weight has become the biggest task these days. In such a situation, people resort to gym, exercise, yoga and dieting. However, nowadays the trend of losing weight through fasting has increased a lot. You can also lose weight with diet changes and workout routine. That’s why people resort to fasting for … Read more