आजकल कम उम्र से कमजोरी, थकान, चक्कर, जोड़ों में दर्द जैसी समस्या देखी जा रही है. क्या आप इसका कारण जानते हैं? अगर नहीं तो यह खबर आपके लिए है. आज हम आपको बताएंगे कि कैसे कैल्शियम की कमी होने से कई सारी दिक्कतों का सामना करना पड़ता है. ध्यान रहे जितना जल्दी हो सके … Read more
Home Health Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak bones are the first sign of calcium deficiency but that is not the only one. Here are few signs and symptoms you should not ignore. Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak … Read more
Non Dairy Calcium Rich Foods: People who are vegetarian often do not understand what to consume other than dairy products like milk and curd to supply essential nutrients like calcium, calcium is the most abundant mineral present in the body, It is very important for health, it builds bones and teeth and plays a big … Read more
Natural Food Source Of Calcium: Calcium is essential for making the body strong. Calcium is needed to give strength and strength to bones. If you want to keep the heart strong, muscles and nerves healthy, then eat a diet rich in calcium. 99% of the calcium in the body is found in the bones and … Read more