Calcium is very important to keep our body strong and healthy. It is especially beneficial for our bones. If there is a deficiency of calcium in the body, its greatest impact is felt on the bones, which can cause pain and bone weakness. Let us know which part causes the most pain due to calcium … Read more
Home Health Frequent muscle cramps? 6 warning signs that indicate calcium deficiency in women over 30 Calcium deficiency is a common problem faced by women. These subtle signs and symptoms after the age of 30 should not be ignored. Calcium deficiency is becoming an increasingly common problem. Women tend to be more deficient in calcium … Read more
आजकल कम उम्र से कमजोरी, थकान, चक्कर, जोड़ों में दर्द जैसी समस्या देखी जा रही है. क्या आप इसका कारण जानते हैं? अगर नहीं तो यह खबर आपके लिए है. आज हम आपको बताएंगे कि कैसे कैल्शियम की कमी होने से कई सारी दिक्कतों का सामना करना पड़ता है. ध्यान रहे जितना जल्दी हो सके … Read more
Home Health Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak bones are the first sign of calcium deficiency but that is not the only one. Here are few signs and symptoms you should not ignore. Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak … Read more
Non Dairy Calcium Rich Foods: People who are vegetarian often do not understand what to consume other than dairy products like milk and curd to supply essential nutrients like calcium, calcium is the most abundant mineral present in the body, It is very important for health, it builds bones and teeth and plays a big … Read more
Natural Food Source Of Calcium: Calcium is essential for making the body strong. Calcium is needed to give strength and strength to bones. If you want to keep the heart strong, muscles and nerves healthy, then eat a diet rich in calcium. 99% of the calcium in the body is found in the bones and … Read more