5 essential tips to improve your child’s bone health, this is what every parent should know. Strengthen your child’s bones with these 5 essential tips (source: freepik) Our bones are easy to take for granted. After all, they do all their work in the background. But it’s kind of important when you break a bone. … Read more
Non Dairy Calcium Rich Foods: People who are vegetarian often do not understand what to consume other than dairy products like milk and curd to supply essential nutrients like calcium, calcium is the most abundant mineral present in the body, It is very important for health, it builds bones and teeth and plays a big … Read more
Natural Food Source Of Calcium: Calcium is essential for making the body strong. Calcium is needed to give strength and strength to bones. If you want to keep the heart strong, muscles and nerves healthy, then eat a diet rich in calcium. 99% of the calcium in the body is found in the bones and … Read more