Healthy Snacks for Pregnancy: During pregnancy, women often feel hungry after a while. In such a situation, a mother who becomes a time betimer consumes unhealthy snacks to pacify her hunger. Due to which their health is not benefited, but they can get it, only the hunger disappears. In such a situation, it is important … Read more
Satvik Bhojan: There are three main types of food mentioned in Ayurveda. These are – Sattvik food, Rajasic food and Tamasic food. We have an old belief that ‘Jaisa Khaoge Ann, Vaisa Hoga Mann’ is the reason why if you want to fill your life with high vibes, that is, to be happy and energetic … Read more
Toung And Throat Burning: After eating food, people often have a problem of burning in the tongue and throat, who like to eat more spicy food. The biggest problem is for those who sometimes taste more spicy food because of the taste. In such a situation, the problem of burning tongue, burning sensation in the … Read more
Food To Stop Craving: To control obesity, people do dieting, but do you know that the biggest reason for increasing obesity is wrong eating habits. Nowadays people consume a lot of junk food and packed food, due to which weight increases rapidly. When excessive obesity starts showing, then they try to lose weight through dieting. … Read more
This happens to many people when they are doing some work but their attention is elsewhere. At that time your mind is confused somewhere. In such a situation, it is very important to calm the mind. So that you can do all your work carefully. Some kind of thoughts are running in your mind at … Read more