Home Lifestyle What is ‘Portfolio Diet, plant-based meals to reduce cholesterol? Everything you need to know This 20-year-old diet aims to help control cholesterol levels naturally. Here’s everything you need to know about this diet. High cholesterol levels are an alarming concern for young people. Plaque buildup in the arteries poses a risk to heart … Read more
Home Health Can eating dates reduce high cholesterol and plaque buildup? Here’s what we know Dates are believed to contain natural sugar. Read on to find out if these little treats can also help lower cholesterol levels. Often known for their natural sweetness and rich flavor, dates are more than just a delicious snack; they … Read more
Home Health High cholesterol: should ghee be avoided for better HDL levels? Here is the truth! Ghee occupies a very important place in the Indian home. Good. Can it affect cholesterol levels? Should it be reduced completely? This is what the expert answered! High Cholesterol: Should ghee be avoided for better HDL levels? Here is … Read more
Home Health Lower LDL Levels: 6 Benefits of Black Ginger Tea For High Cholesterol High Cholesterol Diet: Are you planning to add black ginger tea to your morning routine? Take a look at these 6 health benefits. Lower LDL Levels: 6 Benefits of Black Ginger Tea For High Cholesterol When it comes to managing high … Read more
High Cholesterol : बिगड़ती लाइफस्टाइल और खराब खानपान की वजह से शरीर में बैड कोलेस्ट्रॉल बढ़ सकता है. यह हेल्थ के लिए खतरनाक हो सकता है. इसका सबसे ज्यादा बुरा असर हार्ट पर पड़ता है. कोलेस्ट्रॉल रक्त वाहिकाओं में जमा हो जाता है और ब्लड सर्कुलेशन को प्रभावित करता है. दरअसल, कोलेस्ट्रॉल शरीर के लिए आवश्यक … Read more
Home Health Cholesterol Diet: 12 Ayurvedic Herbs And Kitchen Ingredients to Control Bad Cholesterol Cholesterol Diet: Your heart health can be seriously affected by high cholesterol levels, which can raise your risk of heart attack and other cardiac conditions. Here are some herbs and kitchen ingredients to manage cholesterol as per Ayurveda: Cholesterol Diet: … Read more
Home Health Cholesterol Diet: 5 Foods to Eat And Avoid to Control Bad Cholesterol Increasing your fibre intake, exercising often, and giving up smoking are all tried-and-true methods for lowering cholesterol. Cholesterol Diet: 5 Foods to Eat And Avoid to Control Bad Cholesterol Cholesterol Diet: A waxy molecule called cholesterol may be found in animal … Read more
Home Health Cholesterol Diet: 10 Superfoods to Increase Good Cholesterol in the Blood Cholesterol Diet – You can further lower your cholesterol levels by including these superfoods in your diet and maintaining a balanced diet low in saturated fat. Cholesterol Diet: A waxy molecule called cholesterol can be found in the blood. Although your body … Read more