ब्रेन के लिए अद्भुत फायदेमंद है खजूर, जानें इसे खाने का सही तरीका

ब्रेन के लिए अद्भुत फायदेमंद है खजूर, जानें इसे खाने का सही तरीका

Benefits Of Dates : खजूर, एक प्राचीन मेवा है जो सेहत के अनगिनत फायदों के लिए जाना जाता है. खजूर ब्रेन हेल्थ को बढ़ावा देने वाले कई पोषक तत्वों से भरपूर होते हैं. खजूर में उपस्थित पोषक तत्व और अन्य योगिक गुण इसे दिमाग के लिए उपयोगी बनाते हैं. अगर आप अपने दिमाग की सेहत … Read more

बैड ही नहीं गुड कोलेस्ट्रोल भी हो सकता है सेहत के लिए ‘खतरनाक’, बढ़ सकता है हार्ट अटैक का खतरा

बैड ही नहीं गुड कोलेस्ट्रोल भी हो सकता है सेहत के लिए ‘खतरनाक’, बढ़ सकता है हार्ट अटैक का खतरा

HDL Cholesterol Health Risk: अभी तक माना जाता था कि शरीर में बैड कोलेस्ट्रोल सेहत के लिए खराब होता है और गुड कोलेस्ट्रोल (  HDL Cholesterol) अच्छा होता है. लेकिन अगर हाल ही में हुए शोध की नजर से देखा जाए तो गुड कोलेस्ट्रोल यानी एचडीएल का ज्यादा स्तर भी आपके दिल के लिए खतरनाक साबित … Read more

साइलेंट किलर हैं ये 7 बीमारियां…जानें इनके नाम

साइलेंट किलर हैं ये 7 बीमारियां…जानें इनके नाम

साइलेंट किलर हैं ये 7 बीमारियां…जानें इनके नाम Source link

Cholesterol Diet: 10 Superfoods to Increase Good Cholesterol in Your Blood

Cholesterol Diet: 10 Superfoods to Increase Good Cholesterol in Your Blood

Home Health Cholesterol Diet: 10 Superfoods to Increase Good Cholesterol in the Blood Cholesterol Diet – You can further lower your cholesterol levels by including these superfoods in your diet and maintaining a balanced diet low in saturated fat. Cholesterol Diet: A waxy molecule called cholesterol can be found in the blood. Although your body … Read more

If these three parts of the body are suffering from pain, then there may be an attack of bad cholesterol

If these three parts of the body are suffering from pain, then there may be an attack of bad cholesterol

These Body Parts Gives High Cholesterol Warning: Cholesterol is such an enemy of the body that it keeps getting accumulated inside and it is not detected at all. Sometimes people get to know that how much bad cholesterol has increased in their body only after getting blood test done or due to some other problem. … Read more

India Sounds Health Alert! Why Are 100 Million Indians Diabetic, Reveals Lancet Study

India Sounds Health Alert! Why Are 100 Million Indians Diabetic, Reveals Lancet Study

Home Health India sounds health alert! Why 100 Million Indians Are Diabetic, Lancet Study Reveals According to the latest ICMR supported study, there is an increase in non-communicable diseases like hypertension, cholesterol and obesity in India and the numbers are really shocking! Indian healthcare needs urgent attention. A recently published study has revealed some shocking … Read more

If you want to be thin as soon as possible, then eat barley porridge, the difference will be visible in a few days.

If you want to be thin as soon as possible, then eat barley porridge, the difference will be visible in a few days.

Barley Daliya :People prefer to eat porridge in the morning to have a nutritious breakfast. Be it adults or children, everyone eats it with great gusto, because it is tasty and also gives many benefits. Generally people consume more wheat porridge. But do you know that barley porridge can give more benefits than this. Yes, … Read more

If these 4 symptoms start appearing on the face, then understand that your cholesterol is ‘high’.

If these 4 symptoms start appearing on the face, then understand that your cholesterol is ‘high’.

High Cholesterol Symptoms: There is no exact symptom of high cholesterol. However, as soon as this disease starts raising its head and reaches the advanced stage, then a mild problem is felt in the body, on examination of which bad cholesterol is detected. Doctors do blood tests to detect bad cholesterol. There are two types … Read more