If there is pain while sitting or walking in winter, then it can be a sign of this ‘silent killer’ disease.

If there is pain while sitting or walking in winter, then it can be a sign of this ‘silent killer’ disease.

Pain Due To High Cholesterol: Due to busy lifestyle and hectic work schedule, today people are facing many diseases. Where once diseases like blood pressure and cholesterol were considered very serious, now these diseases have become very common among people. Due to this, today people are suffering from serious heart diseases. High cholesterol is also … Read more

This is the right way to make til ladoo, then these parts including bones will have double effect

This is the right way to make til ladoo, then these parts including bones will have double effect

Til Laddu: In winter, people consume many things to increase the immunity of the body. Sesame laddoos are also one of these. Sesame laddoos are beneficial for everyone from children to the elderly. People make til ladoo by mixing it with jaggery, which makes it even more beneficial. In winter, people like to eat things … Read more

5 Expert-Recommended Food Options To Boost Good Cholesterol Levels

5 Expert-Recommended Food Options To Boost Good Cholesterol Levels

We all know that processed and ultra-processed foods lead to various lifestyle related diseases, including the alteration of the body’s cholesterol level. While we hear that increased cholesterol content is bad for your health, we must tell you that good cholesterol exists as well. For the inexperienced, there are two types of cholesterol: LDL (or … Read more

High cholesterol can increase the risk of these 4 serious diseases

High cholesterol can increase the risk of these 4 serious diseases

High Cholesterol Disease: It is very difficult to take care of health in today’s hectic life. Many diseases are being seen in the elderly as well as in the youth. Most of them young and old are troubled by the problem of high cholesterol. Although cholesterol is needed to make healthy cells, but due to … Read more

Start the day with soaked nuts, get rid of diabetes

Start the day with soaked nuts, get rid of diabetes

Benefits Of Soaked Nuts: Soaked nuts are a treasure trove of good health. If the morning is started with them, then the health is so great that you yourself will be surprised. Health experts also recommend eating soaked nuts early in the morning. Proteins are found in abundance in nuts. They also work to control … Read more

Cholesterol is a danger to the heart, recognize these symptoms in the feet

Cholesterol is a danger to the heart, recognize these symptoms in the feet

Good Cholesterol: Cholesterol is both beneficial and harmful to the body. Talking about the benefits, it helps in the formation of healthy cells. It is a wax-like substance. This makes the blood supply easier in the body. If seen as a danger, if the level of cholesterol in the body increases more, then it can … Read more

Control the problem of high cholesterol in these 5 easy ways

Control the problem of high cholesterol in these 5 easy ways

How to treat High Cholesterol: Cholesterol is not considered as bad in Ayurveda as other medicine methods are considered. Because Ayurveda believes that cholesterol is a necessary lubricant for the body, especially in the amount necessary for the blood circulation system. Works as an ointment. But the problem occurs only when the ama of cholesterol … Read more

Soaked walnut: Why it is a superfood; know wonderful benefits and right time to eat from experts

Soaked walnut: Why it is a superfood; know wonderful benefits and right time to eat from experts

walnutsThe small brain-shaped nuts, with a wonderfully sweet and nutty taste, can add just the right crunch, flavor and texture to your cookie, cake, salad, breakfast cereals or any other delicacy to which it is added. Storehouse of micronutrients, vitamins and minerals, walnuts are known to improve memory and improve brain function. Eating just a … Read more