वर्कआउट से पहले पीते हैं कॉफी तो जान लें काम की बात, ऐसा करना फायदेमंद या नुकसानदायक?

कॉफी में कैफीन पाई जाती है, जो शरीर की एनर्जी को बढ़ाने का काम करती है. ऐसे में वर्कआउट करने वालों के लिए कॉफी पीना प्लस पॉइंट हो सकता है. इससे वर्कआउट की परफार्मेंस बेहतर होती है. वर्कआउट से पहले कॉफी पीने के जबरदस्त फायदे होते हैं. Source link

दिन में एक एक्स्ट्रा कप कॉफी भी कम कर सकती है वजन, रिसर्च में सामने आई ये जानकारी

Coffee in Weight Loss : कॉफी पीना काफी लोगों को पसंद होती है. यह सेहत के लिए भी फायदेमंद मानी जाती है. कहा जाता है कि कॉफी (Coffee) पीने से हार्ट डिजीज, डायबिटीज और कुछ कैंसर में फायदा मिल सकता है. आजकल वजन भी तेजी से बढ़ती समस्या बनती जा रही है. ऐसे में रिसर्च में … Read more

Is it dangerous to drink coffee in summer? Does it have a bad effect on health? Know what experts say

Is it dangerous to drink coffee in summer? Does it have a bad effect on health? Know what experts say Source link

No need to drink coffee for energy, ‘Turkish tea’ is more beneficial than this, know how?

Most people like to drink coffee from time to time. They believe that it is not only helpful in driving away sleep, but also works to protect from lethargy and laziness. Coffee contains a lot of caffeine, about which it is often said that it is very harmful for health. Although many people also believe … Read more

Are you drinking coffee in the wrong way? Know the right way, otherwise you will get many diseases

Coffee Drinking Mistakes: There are a lot of people in the world who start their day with coffee. Some people don’t even open their eyes if they don’t get coffee. You may also be one of these people. There is no doubt that there are many benefits of drinking coffee. But you will get these … Read more

Is drinking coffee on an empty stomach in the morning beneficial or not? Know the answer from the expert

Coffee Health Benefits: Many people start their day with coffee. There are a large number of people in the world who like to drink coffee as soon as they wake up in the morning, that is, on an empty stomach. Because it helps to keep them fresh. Many people also consider it good to consume … Read more

Drinking coffee with this method reduces weight, gets plenty of energy

Coffee Benefits And Weight Loss: Whether you want to control your increasing weight or you want to reduce the increased weight by a few kilos (Weight Loss), you can take the help of coffee in this work. Yes, if it is consumed by mixing a special DIY paste in coffee that gives instant energy to … Read more