Tips To stop drinking alcohol: Consumption of alcohol harms the body, it becomes the cause of many lifestyle problems and health problems, even after knowing all this, some people are not able to stay away from alcohol even if they want to (How to stop drinking alcohol). If you or someone of yours is going … Read more
Uric Acid Control: Uric acid is found in the blood of every person. This problem becomes when its level in the blood starts increasing very much. Actually, the amount of purine in our body starts increasing very much. The kidneys have trouble filtering it, due to which there is an excess of uric acid in … Read more
In a world where we are constantly competing with each other to succeed, the pressure remains high. Continually worrying about being outdone by your competitor, fearing failure, along with other stressors can definitely take a toll on our physical and mental health. In these difficult times, how can you have faith in yourself and move … Read more
Blood Sugar Control With Lemon: Lemon is known for its sour juice. You must have drunk lemon water in summer. Do you know that it has many medicinal properties. Lemon is rich in Vitamin-C. Along with this, nutrients like calcium, potassium, fiber are also present in lemon. Apart from this, it also has anti-cancer, anti-inflammatory … Read more
Seeds For Weight Loss: Along with dryfruits, make seeds a part of the diet. Eating seeds helps in weight loss. Seeds are very beneficial for relieving stress, keeping the heart healthy, controlling blood pressure and for diabetic patients. You can eat watermelon-melon, pumpkin, sunflower, flaxseed, chia and cucumber-cucumber seeds. , Source link
Yoga Poses For High Blood Pressure: Nowadays the number of blood pressure patients is increasing due to poor lifestyle and stress. People are becoming victims of high BP at a very young age. There can be many other reasons for having blood pressure disease. Blood pressure can be a problem due to increasing age, genetic … Read more
Bad Cholesterol : On hearing the name of cholesterol, we remember many heart diseases, but cholesterol is definitely there for a healthy body. Now you must be thinking that cholesterol affects the heart, but it is not so. Actually, there are 2 types of cholesterol in our body, first is good cholesterol and second is … Read more
Cholesterol Diet: Controlling the level of cholesterol is very important to keep the body healthy. The risk of heart disease increases due to bad cholesterol in the body. Because of this, the fear of having a heart attack increases manifold. That’s why it is very important to control bad cholesterol. If you want to control … Read more