Diabetes patients should use these oils and spices, blood sugar will remain under control

Diabetes patients should use these oils and spices, blood sugar will remain under control

Diabetes Control Food: Diet, workout and lifestyle are the 3 things that keep you healthy. In such a situation, if you are a diabetic patient, then to control diabetes, you need to pay the most attention to your diet. Diabetes is a disease that can only be controlled. Once you have diabetes, you need to … Read more

Control high BP without taking medicine? Must follow these 5 habits

Control high BP without taking medicine?  Must follow these 5 habits

How to Control High BP Naturally: High blood pressure is one of the most common diseases associated with lifestyle, it can lead to many dangerous diseases like heart attack in the future. If you want to take some such measures with or without medicine, by which high BP remains under control, then these tips can … Read more

How to control hypertension? Know what is the cause of hypertension?

How to control hypertension?  Know what is the cause of hypertension?

How To Control Hypertension: Nowadays due to the deteriorating lifestyle, most of the people are troubled by the problem of blood pressure. The biggest reason for increasing blood pressure is tension, stress and irregular lifestyle. To stay healthy, having low or high blood pressure is both dangerous. Low blood pressure means that the amount of … Read more

Diabetes patients should eat these 5 fruits, blood sugar level will be under control

Diabetes patients should eat these 5 fruits, blood sugar level will be under control

Diabetes Control: Diabetes patients should eat these 5 fruits, blood sugar level will be controlled. Source link

Dance Form To Reduce Weight: By adopting these dance forms, you can control your increasing weight

Dance Form To Reduce Weight: By adopting these dance forms, you can control your increasing weight

Dance Form To Reduce Weight: If you are a fan of dance then this news is for you only. And even if you are not a fan of dance, then after reading this news you will definitely include dance in your daily life. Yes, through dance you can get control over your increasing weight. Yes, … Read more

Diabetes Control: If you want to control diabetes then eat these 5 Foods

Diabetes Control: If you want to control diabetes then eat these 5 Foods

Food For Blood Sugar Control: Diabetes disease stays with man throughout his life. In this condition, our body is either not producing enough insulin or is unable to respond to the insulin produced. In this regard, Dr. Manju Panda, Diabetes Educator, Max Super Specialty Hospital, Saket, New Delhi, says that diabetics should keep eating at … Read more

This pranayama is the best to control high blood pressure, include it in the morning routine

This pranayama is the best to control high blood pressure, include it in the morning routine

Pranayama for High BP: Nowadays the problem of high blood pressure is being seen in people of all age groups. It is also called hyper tension and silent killer. People with high BP are at higher risk of heart problems and stroke. To keep it under control, you can do regular pranayama along with medicines. … Read more