Dates Fruit eating tips: Dates are extremely nutritious and energy booster. This is the reason that most people consume dates not only in winters but also during fasting. Due to the fiber, natural sugar rich fruits and many nutritious elements, the body gets instant energy after eating dates (Best fruits for instant energy) and hunger … Read more
Best Time To Dates: Dates are very beneficial for health. Eating dates gives instant energy to the body, but do you know that eating dates also helps in weight loss. Many people believe that eating dates leads to weight gain, but it is not that dates help in your weight loss journey. However, it is … Read more
Health Benefits Of Dates: Many varieties of dates are available in our country. People like to eat it a lot. Especially to pregnant women, our grandmothers definitely advise its consumption, so that both the child and the mother growing inside get its benefits. Here it is eaten in the form of dry fruits or in … Read more
Dates in Pregnancy: Must eat dates during pregnancy, these will be unmatched benefits for health. Source link