How Covid worsened mental health crisis in India | India News – Times of India

How Covid worsened mental health crisis in India | India News – Times of India

NEW DELHI: India is slowly but surely emerging from the dark shadows of Covid pandemic that interrupted our lives like never before. Life is limping back to pre-Covid normalcy. The restrictions are about to disappear. Markets, offices, restaurants, public places are opening up a lot to everyone’s relief. But there are certain hidden impacts of … Read more

Oscar winners are almost 7 times more likely to suffer from mental health and addiction issues

Oscar winners are almost 7 times more likely to suffer from mental health and addiction issues

Oscar winners are nearly seven times more likely to suffer from mental health and addiction problems than other people, an analysis shows. The analysis was from Paracelsus Recovery, a clinic that treats some celebrities. 41 of the 60 who have won Best Actor/Actress since 1992 have mental health problems A psychotherapist says that fame is … Read more

People with depression or anxiety are twice as likely to get health benefits from regular exercise

People with depression or anxiety are twice as likely to get health benefits from regular exercise

People with depression or anxiety are twice as likely to reap health benefits from regular exercise, study finds Scientists at Massachusetts General Hospital tracked exercise regimens of 50,000 Doing 150 minutes of exercise a week reduces the risk of heart attack by 17% overall But for those who had been diagnosed with depression or anxiety, … Read more

Easy mindfulness tips to improve mental health

Easy mindfulness tips to improve mental health

PHILADELPHIA (WPVI) — The COVID-19 pandemic has caused an increase in anxiety and major depressive disorders around the world. The social and economic consequences of the pandemic have translated into an additional 76 million cases of anxiety disorders and 53 million major depressive disorders. It is extremely important to prioritize your mental health during these … Read more

Diabetes and psychiatric disorders: Dublin study finds connection between mental health and Type 2 diabetes

Diabetes and psychiatric disorders: Dublin study finds connection between mental health and Type 2 diabetes

The onset of diabetes can throw off the control of mental health disorders and vice versa. Photo: iStock KEY POINTS It is a well known fact that diabetes is a health condition that does not operate in a vacuum. It is not impossible to control high blood sugar with determination and discipline. A study now … Read more

Matters of the Mind: Why Development-driven New India Cannot Ignore Mental Health

Matters of the Mind: Why Development-driven New India Cannot Ignore Mental Health

Mental health is a dreaded topic of discussion in a middle-class Indian household. Considered a stigma, mental health issues are often shrugged off as mood swings. However, the mental health statistics are staggering. According to the National Health Mission, 7% of the population suffers from mental disorders. The WHO also notes that one in four … Read more

Short-Term Dietary Change Improves Depression Symptoms

Short-Term Dietary Change Improves Depression Symptoms

Brain-healthy nutrients found in whole foods may be key to reducing depression severity Proper brain function depends on good nutrition. Omega-3 fatty acids, B vitamins, and zinc are key nutrients for brain tissue. B12 vitamin, folate, and vitamin B6 are involved in the production of neurotransmitters, and zinc has antioxidant effects in the brain. the … Read more