Home Lifestyle Weight Loss: 5 High Protein Diets to Help Shed the Extra Pounds Protein is one of the important nutrients that is needed in a weight loss diet. Here are some lentil or dal options that you can try incorporating into your daily meal. Lentils are packed with essential proteins for weight loss (Freepik) … Read more
Home Lifestyle Weight loss with flour: 5 types of attas to help eliminate extra fat and stay fit A weight loss diet should include nutrient-rich foods. One of the main ones is flour. There are some varieties of flour that can be really beneficial for weight loss. Weight loss diet is a fundamental pillar of … Read more
Home Lifestyle Weight Loss: 5 Reasons to Make Turmeric Lemon Water Your New Healthy Drink Turmeric lemon water can be the latest addition to your weight loss regime. Here’s how you can make it your go-to slimming drink. Weight loss involves a proper combination of exercise, diet and program. Turmeric and lemon drink can be … Read more
Home Lifestyle Weight Loss Diet: Try These 5 Low-Carb Seasonal Fruits and Vegetables to Lose Weight in the Rainy Season It is essential to include seasonal foods in your weight loss regime. Here are some foods that can be included in your meals during the rainy season. Weight loss diet: try these 5 low-carb seasonal … Read more
Finding a job in this economy is not an easy task. Often people get overwhelmed and stressed because finding a job is a job in itself. All the small details about landing a job are sometimes to much to handle and most people don’t know where to start. I’m going to give you some simple … Read more
In about 5 billion years our sun is expected to die. Recently the Hubble Space Telescope, trained on the planetary nebula NGC 6210 about 6,500 light-years away, photographed a star, slightly less massive than our sun, suffering its last gasp. A dying star forms a planetary nebula (really just gas and dust, but resembling a … Read more
Do you want to avoid using psychotropic medications to address your symptoms of depression? Here are some behavioral methods you can use to combat the symptoms. Exercise daily – The best thing you can do to behaviorally manage symptoms of depression is exercise 20 minutes every day. Exercise releases endorphins in your brain that fight … Read more
A surrogate mother often faces criticism and judgment from others for the choice she have made. However, those are less problematic when compare to the risks that she takes for her own family, friends and spouse. These risks can be daunting and cause challenges she might not have considered before getting involved. These risks can … Read more