Vitamin C For Skin: Vitamin C is also very important to make our skin healthy and beautiful. Vitamin C is good for the health of eyes, hair and skin. If there is a deficiency of Vitamin C in the body, then it also weakens the immunity power of the body. Its effect is also visible … Read more
Food For Kids Height: If children do not get the right diet since childhood, then the height is affected. Although height is also largely based on genes, but if the child is given nutritious food, then it leads to good height, thickness and overall health. Immunity is strengthened by good food and children stay away … Read more
How to Deal With PPD: After becoming a mother, when a woman goes through physical, emotional and behavioral changes, she may have postpartum depression. In general, this can happen immediately after delivery or within 4 weeks. If there is a slight feeling of low for 2-4 weeks after delivery, then it may be baby blues, … Read more
Weak Heart Symptoms: Nowadays people are getting more problems related to heart. At a very young age, people are at increased risk of heart attack and stroke. At the same time, this problem has increased after Corona. Actually, weakness in the heart of people has been seen in post covid symptoms. After recovering from corona, … Read more
Watermelon Benefits: Eating watermelon in summer gives many benefits to the body. By eating watermelon, the lack of water in the body is removed. Watermelon also helps a lot in weight loss. Watermelon is very high in water which keeps the body hydrated. Watermelon also contains antioxidants, vitamins and minerals, which are also beneficial for … Read more
Leg Pain Relief: Nowadays, the style of working in homes is such that one has to work standing for hours. In such a situation, women are most troubled by foot pain. Earlier, elderly people used to complain of joint pain only at the age of 50, but nowadays due to lifestyle and not taking the … Read more
Summer Health Tips: People are suffering due to scorching sun and heat. I do not have the courage to step out of the house during the day. In such a situation, if you have to go out of the house for some work, then take great care of your health. Many types of infections bother … Read more
Burning Problem In Feet: In summer, the problem of burning and itching in the feet increases significantly for some people. The burning sensation in the soles is often not tolerated. At the same time, some people are troubled by itching. Sometimes wearing the wrong footwear makes this problem worse. Due to dryness in the feet … Read more