Foods not to Eat on Empty Stomach: Whatever we eat, whether good or bad, from morning to night, has a direct effect on our stomach. Especially whenever we eat something here and there in an empty stomach, then we have to bear the brunt of it. Many types of gases are filled in the empty … Read more
Things In Mind Before Starting Dieting : Losing weight is no less than a challenge in today’s time. Most of the people start this challenge with full enthusiasm but leave it in the middle, which has the opposite effect on the body. Many times people lose one or two kilos of weight by dieting and … Read more
Weight Loss Tips For Bridal: Every bride-to-be in the world wants to look perfect and beautiful in her wedding. For this, she also makes every effort and it is inevitable that she also lives in tension. At the same time, many brides have a lot of trouble and tension due to their increased weight, how … Read more