<p style="text-align: justify;">शरीर को हेल्दी और फिट रहने के लिए पानी पीना बेहद जरूरी है. आपने ध्यान दिया होगा कि डॉक्टर या डाइटिशियन अक्सर यह कहते हैं कि आप खाना थोड़ा भी खाएंगे तो चलेगा लेकिन ज्यादा से ज्यादा पानी पिएं. ऐसा इसलिए भी कहा जाता है क्योंकि पानी हमारे शरीर की गंदगी को बाहर … Read more
What If Someone Drink Too Much Water: Water is one of the primary requirements of the body. Along with life, it is also most important for our health. The share of water in our life is such that almost 60 percent of the body is made up of water. It works to carry nutrients throughout … Read more
Weight Loss Tips: Earlier obesity was not considered a disease, but in the changing environment, obesity and belly fat itself has taken the form of a major disease. Obesity has become such a problem of today’s era, for which people are running to the gym, getting surgeries done and resorting to difficult diets. But there … Read more
Health Tips: Drinking water is very important for all of us. That’s why doctors also advise us to get more and more water. But many times it happens that even while living at home, we drink water from the same glass several times a day. Because of this laziness that the second glass will be … Read more
Good Habits: These good habits of your morning can make the whole day happy, follow these ways to stay positive. Source link
The epidemic made us realize how important it is to prioritize your health. Since health and the immune system are paramount, it is important that you take care of yourself by eating the right foods. The epidemic has disrupted the entire healthcare system in the world. This is the right time to strengthen your immune … Read more
Some popular eating plans, such as ketogenic diets and intermittent fasting, can indirectly increase the risk of dehydration. Here are lists of diet may cause for dehydration. Diet for dehydration When the body doesn’t have enough water to do its functions properly, we are experiencing dehydration. To prevent this problem (which may have moderate and … Read more