रात में सोने से पहले एक गिलास गुनगुना पानी जरूर पिएं, हफ्तेभर में मिलेगा फायदा

रात में सोने से पहले एक गिलास गुनगुना पानी जरूर पिएं, हफ्तेभर में मिलेगा फायदा Source link

खाना खाने के तुरंत बाद पीते हैं पानी तो जान लें काम की बात, कभी नहीं होंगे बीमार !

Water After Food Disadvantages : खाना और पानी दोनों सेहत के लिए बेहद जरूरी हैं. हेल्थ एक्सपर्ट्स के मुताबिक, अगर रोजाना आप 3 से 4 लीटर पानी पीते हैं तो कई तरह की बीमारियों से बच सकते हैं. अधिकतर लोग खाना खाने के दौरान पानी पीते रहते हैं या खाने के तुरंत बाद पानी पीते हैं. … Read more

Isn’t drinking like this bad for health?

Alcohol is often seen in association with health. The way of drinking alcohol and how much to drink always remains a matter of discussion. Often the question arises that in what way and how much alcohol should be consumed. Many people say that he does not even touch alcohol at all. Some people say that … Read more

If you get good sleep after drinking milk, then how to consume it? learn here

How To Drink Milk: It is recommended to drink milk for good sleep and stress free life. Because after drinking milk, one gets good sleep and by doing this daily, stress stays away. It is believed that to stay healthy, every person must drink one to two glasses of milk every day. Special importance is … Read more

Addiction to drinking coffee will be controlled, eat these 2 fruits every day

Coffee Addiction Controlling Tips: Intoxication is not only of alcohol but also of caffeine. That is, just as some people are unable to control the habit of drinking alcohol, in the same way some people drink coffee several times a day and cannot live without drinking coffee. If it happens with you too that if … Read more

Drinking a glass of warm water as soon as you wake up in the morning will improve digestion, if you don’t believe then try it

Benefits of drinking garam pani: Everyone knows that drinking water is very beneficial for the body. But if you wake up in the morning and do it with hot water, then it will give amazing benefits to your body, especially in winters it is very good to drink hot water. Some people get craving for … Read more

Do not make the mistake of drinking cold water in winter, it affects your health so badly

Cold Water Side Effects: Some people get used to drinking cold water in such a way that they consume only cold water even in winters. But you probably do not know that drinking cold water in the cold can also harm your health a lot. If you know what harm cold water is doing to … Read more

If you want to get glowing skin like hero-heroine, then start drinking these drinks early in the morning, it is effective.

Morning Drinks: Often people complain that their skin is lifeless and does not glow, so it would be necessary to know that some drinks in the morning keep the body’s metabolism healthy, play an important role in the process of cleaning the stomach, due to which Skin glows. So today we are going to tell … Read more