This dry fruit is a panacea to drive away many diseases, eat it and see

This dry fruit is a panacea to drive away many diseases, eat it and see

Many diseases are caused due to food and bad lifestyle. Doctors say that many diseases can be avoided by eating an apple daily. Similarly, by consuming almonds and other dry fruits, many diseases do not burst even nearby. Today we are going to talk about one such dry fruit. This dry fruit is effective in … Read more

What to eat and what not to eat in case of loose motion, know home remedies to stop diarrhea

What to eat and what not to eat in case of loose motion, know home remedies to stop diarrhea

How To Control Lose Motion: The problem of loose motion occurs mostly only when we eat something upside down. Or the healthy food that we have bought from outside is contaminated. That is, for whatever reason bacteria have grown in it. The problem of loose motion also occurs due to drinking unclean water. Some people … Read more

Eat these 5 things mixed with honey, weight will start decreasing rapidly

Eat these 5 things mixed with honey, weight will start decreasing rapidly

Weight Loss Food: Along with exercise, diet is also necessary to reduce obesity. You should include such things in the diet which can help in reducing weight. There are many home remedies in Ayurveda with the help of which you can reduce obesity. One of these is honey. By including honey in the diet, the … Read more

If this protein is not digested, then wheat bread will also spoil the health, then what to eat

If this protein is not digested, then wheat bread will also spoil the health, then what to eat

Most of the people in India use wheat as food grain. Wheat bread is definitely needed in the morning, afternoon and evening. If you do not get wheat bread, your stomach will not be filled. Rice or other food grains compensate to some extent but without roti, the plate is not decorated. What to do … Read more

Eat jackfruit flour, not wheat; Know its health benefits

Eat jackfruit flour, not wheat;  Know its health benefits

Kathal Atta Benefits: You must have eaten jackfruit vegetable many times, but have you ever eaten jackfruit flour? Yes, you must be surprised to hear that, but like jackfruit, jackfruit flour is also very beneficial for taste and health. By using this you can get rid of many problems. Today in this article we will … Read more

Too much ghee-oil should not spoil the game of heart, know why it is dangerous to eat more oil

Too much ghee-oil should not spoil the game of heart, know why it is dangerous to eat more oil

Oil For Heart: Oil is very dangerous for the heart. Eating too much oil increases cholesterol in the body. This is the reason why doctors nowadays recommend eating low-fat food. Refined carbohydrates included in the food are dangerous for the heart, whereas the cholesterol from the food i.e. dietary cholesterol is not that harmful for … Read more

Eat 2 walnuts daily on an empty stomach in the morning, diseases will go away

Eat 2 walnuts daily on an empty stomach in the morning, diseases will go away

Walnut Benefits: Walnuts are very beneficial for health. Many types of problems are removed by its consumption. Walnuts contain many nutrients such as vitamins, minerals, fiber and healthy fats, which can accelerate the brain. Along with this, it boosts many memory power. It can also be effective in removing problems like thyroid. Consuming walnuts on … Read more

What is cold pressed technique, know which cold pressed oil is best to eat

What is cold pressed technique, know which cold pressed oil is best to eat

Best Cold Pressed Oil: Mustard oil, refined oil or any kind of seed oil like sunflower oil, soybean oil, sesame oil is used for cooking in most of the homes. Nowadays it is advisable to use cold pressed oil in food. Actually cold pressed technique is that in which oil is extracted by pressing seeds … Read more