Sawan Somvar Diet: The month of Sawan (Sawan 2022) is about to begin. People are already very excited about this month. This month dedicated to Lord Shiva fulfills the wishes of many people. That’s why people fulfill the Monday fast in this month with great reverence. During the fast, it becomes inevitable to have some … Read more
Rajma Cooking Tips: People like to eat Rajma Chawal in most of the homes of India. People make and eat it with great fervor. But do you know that kidney beans prepared and eaten with great taste can also harm your health! Yes, this is absolutely true, but when you have not cooked Rajma properly. … Read more
Morning Diet: What to eat after waking up in the morning? Learn some healthy options. Source link
Food Combination Makes Toxin: Fruits are rich in vitamins, minerals and fiber. To stay healthy and healthy, fruits must be eaten. By consuming fruits, the body gets essential nutrients. They contain all kinds of antioxidants including flavonoids. Eating fruits daily helps in weight loss. It reduces the problem of heart, diabetes, stomach, cancer and inflammation. … Read more
Lotus Root: Eat lotus cucumber daily, these 6 problems like cholesterol and obesity will remain away. Source link
How to Control Diabetes: Jamun season is in summer. In such a situation, you must eat berries. The body gets many benefits by eating berries. Jamun is used in many medicines in Ayurveda. This helps in controlling diabetes. Jamun and its seeds help in controlling blood sugar. Diseases are kept away by its consumption. If … Read more
Weight Loss Food: To lose weight, you first need to make changes in your cereals. You should eliminate wheat flour from your diet. Instead, you should eat barley ie rotis made from barley flour. Barley flour is very beneficial. This helps in weight loss. Eating barley flour regularly keeps the heart healthy and is beneficial … Read more
Due to the increase in cholesterol in the body, there is a possibility of many problems. In such a situation, we should consume low cholesterol foods, so that cholesterol can be controlled in the body. Let us know which are the foods that control cholesterol in the body? (Photo – Freepik) , Source link