Reason Of Midnight Craving: If you work in the night shift, then feeling hungry or craving while working at night is due to the energy need of your body and brain. But if you go to sleep on time and then wake up in the middle of the night due to hunger or you wake … Read more
Midnight Hunger: It happens to all of us that suddenly the eyes open due to hunger while sleeping (Midnight Hunger). In this hunger, he does not feel like eating food, but without eating anything, he does not even sleep. In such a situation, unhealthy and deep fried snacks are often eaten in the name of … Read more
Benefits Of PotatoesIf you like to eat potatoes, then this news will make you happy. A research has claimed that eating potatoes benefits health in many ways. According to the report, if you eat potatoes in the right way every day, then you can remain healthy and fit. A researcher from the Journal of Nutritional … Read more
Unhealthy Food: The things present in the kitchen are only for food and drink. Different dishes are made from this and every day’s food too. But do you know that there are some such things in our kitchen, the excessive use of which can cause serious harm to health. If not, then today in this … Read more
Mulethi Benefit For Health: With the passing of summer, winter has started knocking. Viruses and bacteria are flourishing due to the moisture present in the weather. For this reason people are facing problems like sore throat, cold, cough, fever. But do you know that liquorice is a panacea for sore throat, cold and cough. In … Read more
Foods To Avoid For Arthritis: With age, people start getting troubled by the problem of arthritis. The problem of arthritis patients increases in winter. Due to cold, there is pain in the bones and knees. Actually, due to the increase in uric acid in the joints of the bones, joint pain starts. It is called … Read more
Morning Diet: What to eat when you wake up in the morning? The question is reasonable, but hardly everyone pays attention to it. Most of the people are such, whose morning is not without tea. Although, they all know that tea or coffee in the morning on an empty stomach can be harmful for health, … Read more
Diwali 2022: Diwali is full of delicacies. In such a situation, people keep their fitness at number two, so that they can eat sweets and dishes on this occasion. But doing so can have a bad effect on your health. Especially if you want to control your weight, then focus on it even on the … Read more