Best Dessert after meal: If breakfast is left, then after lunch and dinner, most people like to eat something sweet (Sweet Dish). However, doing so works to spoil your digestion and disturb the stomach. In Ayurveda, it is strictly forbidden to eat sweets after meals. Especially sweet things made from milk and mawa should not … Read more
Indigestion Symptoms: You take a healthy diet, eat on time and walk after meals. Even if you do not walk, then do not go to sleep after eating food, exercise whenever you get time during the day. That is, we make all efforts to stay healthy in the midst of busyness and take care of … Read more
Walnuts For Diabetes Control: A diabetic patient should consciously include something in his diet. Your diet and lifestyle first affect this disease. By the way, a diabetic patient should consume dry fruits. Dry fruits are very beneficial for health. Eating a handful of dry fruits daily keeps many diseases away. If you cannot eat all … Read more
Best way to eat salad: We all know that salad is very beneficial for the body. That’s why everyone tries to eat salad every day. It is in a way part of our daily routine and also the method of completing our meals. Do you know that eating salad with food has more harm than … Read more
Banana and Cancer : Banana is very healthy for health. Many types of nutrients are present in it, which keep us safe from many diseases of the body. Most people eat bananas to gain weight or to strengthen the body, but do you know that eating bananas can also prevent cancer. Yes, research has revealed … Read more
Bloating Problem: Some people feel bloated after eating. The reason for this is the poor digestion process. If you also feel like heavy after eating, then it is important that you make changes in your diet. Digestion can be corrected by changing the diet. Especially during this time, we should include such things in our … Read more
Avoid indigestion and bloating: After eating food, there is discomfort in the stomach, bloating, gas or heaviness, then all these symptoms are a sign that your digestion is not being done properly. Used to be. The digestive system is working at a slow pace and it needs your extra support in a weak condition. Here … Read more
Ice Cream : Consuming ice cream in summer cools your mind and body. Apart from this, there can be many other benefits as well, but if you consume ice cream in monsoon, then it can feast on many diseases. Yes, you might like to eat ice cream in monsoon, but be careful. Due to this … Read more