Peas Health Benefits: The winter season has started, along with this, many such vegetables have fallen in the market, which have brought with them both the treasure of taste and health, one of them is green peas, this is a very special vegetable which is eaten by everyone. Can be made in different ways. Peas … Read more
Access Salt: Where is the taste of food without salt? It not only enhances the taste of food, it is also considered very beneficial for health. It is rich in sodium. But, eating too much salt can also be dangerous for health. This can lead to many diseases. It is not less than any poison … Read more
World Diabetes Day: Diabetes is such a disease, due to which people start having serious problems like kidney disease, stroke, blindness, heart attack. To avoid this, it is very important to have a healthy diet, exercise every day, stay away from alcohol, cigarettes or tobacco. Diabetes can be controlled only by specialist doctor’s treatment, periodic … Read more
Weight Loss: One thing that has bothered everyone in this modern lifestyle is the problem of increasing weight. Many times we get so much troubled by our increasing weight that without consulting any doctor, dietician, nutritionist, we sit in our mind that eating these things leads to weight gain. There are some things in our … Read more
Organic Eggs vs Synthetic Eggs: Like every year, with the onset of winter this year, the demand for eggs has increased once again in the market. Egg consumption is high in winter, but is the egg you are eating real? Yes, you have heard it right, in fact fake eggs are also being sold in … Read more
Healthy Habits: Diabetes is a disease that affects every second third person today. One of the main reasons for this is our diet and deteriorating lifestyle. Diabetes is now making people of all ages their victims, from children to elders. Let us tell you that there are mainly two types of diabetes. Type 1 diabetes and … Read more
Chia Seeds Benefits: You must have heard this saying, ‘Look small, wound should be serious.’ If you understand it keeping in mind the chia seeds, then you will say ‘look small, make a lot of impact. Actually we are saying this because you have often read or heard about the benefits of chia seeds, but … Read more
Binge Eating Disorder : If you or someone you know is eating more food than you need or more than your appetite, or he is feeling hungry again and again, then he may be a victim of binge eating. It is a kind of disorder. Binge eating is a habit of overeating or a problem … Read more