Cholesterol Causes: Who does not like to eat cold-cold ice cream. Different flavors of ice cream appeal to everyone. Most people consume ice cream to get cool, while some people like to eat it in desserts, but do you know that a bowl of ice cream can increase your cholesterol level to a great extent. … Read more
Vegan Healthy Diet: To meet the deficiency of nutrients, include vegetarian food in the diet. Although some people consider non-vegetarian food to be more nutritious, but it is not so, you can also fulfill the deficiency of nutrients by including vegetarian food in the diet. There are many fruits and vegetables that get amazing benefits … Read more
What To Eat To Avoid Stress: Stress in life can happen due to many reasons. It is important not to let this stress dominate you and get rid of it in time. The easiest way to get rid of stress or tension is to find the reasons why stress is happening and after that work … Read more
Foods High In Uric Acid: Increased uric acid in the body increases the risk of joint pain, swelling and arthritis. Uric acid also increases the risk of developing diabetes, blood pressure and thyroid. There should be 3.5 to 7.2 milligrams per deciliter of uric acid in the body. If there is more uric acid than … Read more
Diabetes Remedy: Diabetes cannot be eradicated from the root, but it can be controlled. For diabetes, it is important to take medicines, keep a healthy lifestyle and take care of diet. This is a disease that damages the kidneys, lungs, heart and eyes. You can also adopt some home remedies to control diabetes. There are … Read more
Eating Disorders in TeenagerChildren often start gaining weight in adolescence. Actually, in this age, many times children get addicted to overeating. Many times, due to overeating of children, along with increasing weight, there is also a problem of stomach upset. In such a situation, children have the problem of vomiting before and after eating food. … Read more
How Much Pine Nuts Per Day: You must have read that eating cashew almonds makes health. Cashew almonds are very beneficial for health, but even more beneficial is Chilgoza. Many people have hardly heard this name before, Chilgoza is a very beneficial seed. It is only a dry fruit, but people eat it less. Chilgoza … Read more
Painkillers effect on kidney health: Painkillers are like magic for all of us, which take away all the pain within a few minutes. Sometimes due to work stress, sometimes because of overeating, whenever there is a complaint of headache, stomachache or body ache, painkillers look like God and we want to consume them without wasting … Read more