Can Exercise Cure Diabetes: Know how beneficial climbing stairs is for a diabetic patient?

Can Exercise Cure Diabetes: Know how beneficial climbing stairs is for a diabetic patient?

How To Control Diabetes With Exercise It is a disease which has become a matter of concern all over the world. Most of the people are affected by this due to poor diet, poor lifestyle. Some people do not even know that they are diabetic. Blood sugar increases in diabetes, which is very important to … Read more

Evening workouts are best for better blood sugar control

Evening workouts are best for better blood sugar control

Exercising in the afternoon or evening may be better for blood sugar control than spreading activity out throughout the day, research suggests. A new study published in the journal diabetology found that exercising between noon and midnight could reduce insulin resistance by up to a quarter. Insulin resistance occurs when cells in muscle, fat, and … Read more

Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men

Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men

just in the male reproductive system It is the prostate, a small endocrine gland that is located between the penis and the bladder, near the urethra. This muscular gland aids in the production of semen, and its distinctive muscular composition allows it to stimulate the movement of semen during ejaculation. The male urinary system as … Read more

This is a matter of the heart! If these are the problems then don’t forget to exercise

This is a matter of the heart!  If these are the problems then don’t forget to exercise

Heart Problem: The risk of developing heart diseases is high due to poor lifestyle. To improve life, celebrities or common people turn to the gym. But if the heart stops working in the gym itself, then there is a need to be alert. In the last two years, he died of a heart attack while … Read more

Type 2 diabetes: How exercise helps restore brain insulin sensitivity

Type 2 diabetes: How exercise helps restore brain insulin sensitivity

Share on PinterestA new study shows that an 8-week exercise program can restore brain insulin sensitivity in sedentary people with obesity, which could protect against type 2 diabetes. eleonora galli/fakeimages When the brain loses its sensitivity to insulin, increased hunger and disrupted metabolism often follow. Reduced insulin sensitivity in the brain can lead to weight … Read more

How many calories does running burn? Factors to consider

How many calories does running burn? Factors to consider

People exercise on an unusually cool morning in Sanam Luang, Bangkok. (File photo: Apichart Jinakul) The number of calories you burn while running is an almost impossible number to calculate, as so many variables change the outcome. But here are some of the main factors to consider. – Weight and speed – One of the … Read more

Actor Siddhant Suryavanshi Dies at 46: What to Know Before Exercising in the Gym

Actor Siddhant Suryavanshi Dies at 46: What to Know Before Exercising in the Gym

Siddhaanth Vir Surryavanshi (46), a Hindi television actor, passed away on Friday, November 11. He reportedly collapsed while he was working out in his gym. Surryavanshi is known for his roles in popular TV shows like Kasautii Zindagii Kay, Krishna Arjun, Kkusum, Y Ziddi Dil. The actor’s untimely death is one of a series of … Read more

Could food labels linking calories to exercise get people moving?

Could food labels linking calories to exercise get people moving?

Food labels showing the amount of exercise needed to burn the calories in the product are touted as a way to reduce obesity, but not everyone is convinced. Researchers at Loughborough University in the UK believe that labeling select foods with their Physical Activity Calorie Equivalent (PACE), which tells people how much walking or running … Read more