What is Flat Feet and Why it Makes Exercising Difficult? 4 Ways to Manage it

What is Flat Feet and Why it Makes Exercising Difficult? 4 Ways to Manage it

Home Lifestyle What is Flat Feet and Why it Makes Exercising Difficult? 4 Ways to Manage it Flat feet is a lesser known condition of the feet that makes exercising more painful and tiring. Here is how one can mange it and enjoy exercising. What is Flat Feet and Why it Makes Exercising Difficult? 4 … Read more

If the heart is to be healthy and cholesterol to be reduced, then keep these things in mind while exercising

If the heart is to be healthy and cholesterol to be reduced, then keep these things in mind while exercising

Yoga For Heart And Cholesterol: If the heart is healthy then the body will also be healthy. A good diet, healthy lifestyle and some exercise are essential to take care of heart health. To make the heart healthy, it is necessary to reduce cholesterol. For this, you should avoid low oil seasoning, outside food and … Read more

These carelessness can kill your life while exercising in the gym

These carelessness can kill your life while exercising in the gym

Raju Shrivastav Death: The comedian suffered a heart attack while exercising in the gym and this heart attack became the cause of his death. The team of senior doctors in AIIMS was working day and night to save Raju Srivastava but his life could not be saved. According to media reports, there was 100% blockage … Read more

If there is a problem in exercising, then reduce weight in this way from diet

If there is a problem in exercising, then reduce weight in this way from diet

Healthy Diet For Weight Loss: Nowadays everyone is troubled by obesity. Be it women or men, boys or girls, you will see more number of obese people in people of all ages. At the same time, the problem of obesity increases more in women after marriage and having a child. Hormones change in the body … Read more