The best ways to beat stress, according to the experts – NZ Herald

The best ways to beat stress, according to the experts – NZ Herald

Read the full story here What effects does stress have on the brain during middle age and how to prevent it from getting worse? I was used to being busy, managing a family of four children ages seven to 18, writing a book, editing a weekly magazine and co-hosting a podcast, so I wondered where … Read more

How is life on one kidney? Learn from Health Expert

How is life on one kidney?  Learn from Health Expert

Can One Survive With One Kidney: RJD leader Lalu Yadav’s kidney transplant surgery has been successful in Singapore. Lalu Yadav’s daughter Rohini has donated one of her kidneys to him. Usually there are two kidneys in the body, but when a person donates one of his kidneys, then only one kidney is left with him. … Read more

Nutritionist expert advised how much ghee to eat

Nutritionist expert advised how much ghee to eat

chapati with ghee good for you: Many of us like to eat chapati or roti by applying ghee on it. It is not only because, it does not let the roti dry, but also because it is eaten, it feels soft to eat. Now let’s know from nutritionist expert whether it is beneficial to eat … Read more

What do you eat when you wake up in the morning? Learn expert advice

What do you eat when you wake up in the morning?  Learn expert advice

Morning Diet: What to eat when you wake up in the morning? The question is reasonable, but hardly everyone pays attention to it. Most of the people are such, whose morning is not without tea. Although, they all know that tea or coffee in the morning on an empty stomach can be harmful for health, … Read more

There are many benefits of eating Ashwagandha, but expert advice is necessary to avoid harm.

There are many benefits of eating Ashwagandha, but expert advice is necessary to avoid harm.

Ashwagandha Benefits: Ashwagandha is a well-known name in the form of Ayurvedic medicine. It is very important to have the right advice about when and how much Ashwagandha should be eaten. It is necessary to take this advice from a Vaidya or Ayurvedic doctor. By the way, many benefits of eating Ashwagandha are told in … Read more

Know from expert doctor what is the right diet and exercise for heart

Know from expert doctor what is the right diet and exercise for heart

Exercise And Diet For Heart: Cases of heart attack and cardiac arrest are increasing rapidly all over the world including India. After Corona, there has been a significant increase in such cases. Since Corona, there have been many cases of heart attack among youth. Due to which a fear has been created among the people. … Read more

Why the risk of heart attack has increased after Kovid, know from expert doctor what is the reason

Why the risk of heart attack has increased after Kovid, know from expert doctor what is the reason

Increase In Heart Attacks 2022: After Corona, the cases of sudden heart attack have increased rapidly. Many cases of heart attack have been reported especially in the youth at a very young age. From celebrities to common people are becoming victims of heart attacks. The major reason for this has been told to our lifestyle. … Read more

How monkeypox is different from chicken pox, know the difference between them from expert

How monkeypox is different from chicken pox, know the difference between them from expert

Monkeypox and Chickenpox : Corona cases were not completely over that in the meantime another rare disease has knocked. This disease has been named monkeypox. So far this disease has spread in about 70 countries. Gunjan Mittal, a physician at Max Hospital, Noida, says that monkeypox is a viral disease, which is likely to spread … Read more