How Much Fat Is Good For Body: For the young generation, fitness has ceased to mean being skinny. That is, not even an inch of extra fat is visible on the body, but these youngsters are completely oblivious to the fact that skinny fat is accumulating inside their body. Skinny-fat is a special term, which … Read more
How much fat is good for health: For the young generation, fitness has ceased to mean being skinny. That is, not even an inch of extra fat is visible on the body. But these youngsters are completely oblivious to the fact that skinny fat is accumulating inside their body. ‘Skinny-fat’ is a special term, which … Read more
Mental Fatigue and Stress: In today’s time, between the responsibilities of office and home, most of the people feel an unintentional pressure on their mind all the time. This pressure or stress does not cause any harm directly but gets triggered only when a small problem occurs and then works to increase that new tension … Read more
Sleep Is Necessary: Good and deep sleep is essential for a healthy body. Generally, health experts recommend getting 8 hours of sleep in about 24 hours. This makes our body feel relaxed. But do you know that every person’s body responds differently? In such a situation, their sleeping time and pattern also remains different. If … Read more
Tips to Avoid Sleep in OfficeIf you are also troubled by the constant sleepiness after having lunch in the office and do not understand what measures to adopt, then do not take tension. Yes, today we will tell you some such measures, with the help of which you can take a break from your sleep … Read more
Quality of life is a measure of a person’s level of comfort, health, and happiness. For people with multiple sclerosis (MS), a new study has found that there are specific factors that can affect a person’s physical and mental quality of life. The study is published in the August 10, 2022, online edition of Neurology®The … Read more
Amazing Exercise For Toned Hips: In the sitting job, you must have noticed back pain, for which you must have done yoga or exercises, but have you ever paid attention to hip pain. No no.. This is such a part of the body on which we are not able to pay attention, which has the … Read more
Health and Career: If you are asked that you have to choose between health and career, what would you choose? In fact, you will pause for a while before answering and in the meantime want to give the person asking this question a big slap! Or else he would prefer to move on considering him … Read more