Most omega-3 fatty acids are found in these things

Most omega-3 fatty acids are found in these things. Source link

Know why omega 3 fatty acids are important for the body

Know why omega 3 fatty acids are important for the body. Source link

Why do people start looking fatty after marriage? The reason for this is related to marriage

Weight Gair After Wedding: The wedding season is going to start soon. After 15 days of Diwali, Dev Uthavani Ekadashi will be celebrated and then there will be a splendor of weddings everywhere. If you too are going from single to mingle this wedding season, then this article is especially for you. Because it is … Read more

Panacea treatment for fatty liver, consume this ayurvedic superfood

Gooseberry For Fatty Liver: Amla is called a superfood in Ayurveda. Amla is used in many medicines. Amla is rich in vitamin C, fiber, vitamin A, vitamin B and iron. Eating gooseberry strengthens immunity. Amla is also beneficial for the stomach, digestive system and liver. Amla is rich in antioxidants which benefit the liver. People … Read more

Eat these 5 things daily, the heart will be healthy and there will be no deficiency of omega-3 fatty acids

Omega 3 For Heart: Nowadays, diseases related to heart are increasing a lot. There are reports of heart attack every day. In such a situation, all of you should take great care of your heart. You should focus on including such things in the diet that make the heart healthy. Omega-3 fatty acids are very … Read more

Stay away from fatty liver, consume these things daily

Fatty Liver : Fatty liver is such a problem, due to which a lot of fat starts accumulating around the liver cells of the patient. This problem can be due to excessive consumption of fat-rich diet and drinking alcohol. Apart from this, the problem of fatty liver can also be due to a sedentary lifestyle. … Read more

Do these asanas with remembrance of those with fatty liver, they will remain healthy

Yoga To Keep Liver Healthy: Liver problems have increased since the advent of the Side Effects of Fast Food. Today one out of every 10 people is suffering from liver problems. Most of the problems are related to fatty liver, liver cirrhosis. Liver problems are affecting our lives. To overcome this problem, yoga will be … Read more

Omega-rich vegetarian foods, the body will get plenty of omega-3 fatty acids

Omega-3 In Food: Omega-3 fatty acids are essential for keeping the body healthy. The risk of heart attack can be reduced by the consumption of omega-3. Omega fatty acids help in strengthening immunity. Omega-3 fatty acids are a type of polyunsaturated fatty acid, which can be easily obtained from foods. Although many times people think … Read more