Vitamin D Rich Food: It is very important to have essential vitamins in the body to stay healthy, one of them is Vitamin D. It is important for the absorption of calcium. In addition, it plays an important role in promoting bone growth and bone remodeling. It helps regulate cell growth, boost the immune system, … Read more
Everyone eats roasted mutton or chicken, fish with great enthusiasm. Many times people also eat thinking that roasted chicken is better than oily or fried chicken and mutton. It is considered very beneficial for health because it neither contains the amount of oil nor the mess of spices. Smoked or barbecuing non-veg is a method … Read more
Side Effects of Drinking Tea With Eggs: Most of the people all over India wake up in the morning and drink tea. Some people take tea on empty stomach and some people take it with breakfast. But the thing to be noted here is that what are you having for breakfast with tea. Let us … Read more
/cloudfront-us-east-1.images.arcpublishing.com/tgam/WWCDO5MHKZAVFKQ2OCJ2YY44CU "Ultraprocessed foods tied to colorectal cancer risk, study finds")
Many large studies conducted over long periods of time have shown that consuming a diet rich in ultra-processed foods it increases the risk of obesity, type 2 diabetes, hypertension, cardiovascular disease, depression and premature death. Most of these highly processed foods, for example, soft drinks, sweet and salty packaged snacks, margarine, mass-produced breads, instant noodles, … Read more
Nonveg After Sawan: Sawan is considered to be the holiest month in our country. This month is dedicated to Lord Shiva and only Shiva glory, worship, kavad and stores are celebrated everywhere. In such a situation, most people who have faith in Lord Shiva stop consuming non-veg. Even if on other days they eat meat … Read more
Health News: In modern times, people are falling ill a lot due to wrong food and lifestyle. The number of patients of various diseases is increasing continuously in India. Especially the number of heart patients is increasing continuously. If you also want to keep your heart healthy, then pay attention to your diet. Always include … Read more
To beat the heat, we often top with some chopped fruit in a yogurt bowl તે it’s a great combination. Yogurt is the staple in most Indian households. We eat it with hot paratha, sweet lassi or chilled. It is also eaten as raita, curd rice and curd head. It is prepared by fermentation of … Read more
Fish Benefits: Consumption of fish makes the brain sharp, by eating it daily, you will get rid of these problems. Source link