Exercise Tips: By doing exercise, the health remains perfect. Its benefit is given to overall health. By doing this, the risk of all kinds of diseases also reduces. Recently, Bollywood actress Sushmita Sen revealed that she had a heart attack but she got the benefit of being physically active and could save her life. After … Read more
Health Tips: At home, whenever you ask for water after eating fruits, mother or elders scold you and say that you do not want to drink water now. By doing this, there will be pain in the stomach, cough, gas can be formed. It is common to drink water after eating fruits. But doing this … Read more
Dance cures your health too… Just 30 minutes of dance will make tension, depression disappear Source link
Deepika Padukone Diet Plan: ‘In the film ‘Pathan’, once again the beauty of actress Deepika Padukone is in the most discussion. A large number of girls follow her for her amazing figure and perfect body. But do you know what is the secret of this fitness and beauty of Deepika. Behind this is her hard … Read more
Surya Namaskar Easy Tips: Today our activities have become very limited due to busy schedule and wrong lifestyle. This is the reason why stiffness and stiffness has started increasing in the body. In such a situation, if you practice Surya Namaskar, then it can be very difficult. Your body remains tight and you face problems … Read more
Working Women Health Tips : In today’s busy lifestyle, it is very difficult to find time for yourself. It is even more challenging for working women. They have to manage both office and home simultaneously. In the midst of all this, she is unable to take care of her health. However, if they want, they … Read more
Aerobic Exercise: In today’s run-of-the-mill life, people have become very conscious about their health and fitness. Women are also now paying attention to themselves. In such a situation, she participates in many types of activities. At the same time, the number of women and girls going to yoga classes, gym has increased significantly. For such … Read more
Cycling Benefits: In today’s era, everyone is very focused about their fitness. People are using different types of exercise to keep themselves fit in the busy schedule and changing lifestyle. Some people are also making cycling a part of their routine. It is considered to be the best. Cycling not only keeps you away from … Read more