Diabetes Control: If you want to control diabetes then eat these 5 Foods

Diabetes Control: If you want to control diabetes then eat these 5 Foods

Food For Blood Sugar Control: Diabetes disease stays with man throughout his life. In this condition, our body is either not producing enough insulin or is unable to respond to the insulin produced. In this regard, Dr. Manju Panda, Diabetes Educator, Max Super Specialty Hospital, Saket, New Delhi, says that diabetics should keep eating at … Read more

Eliminate the problem of acidity by eating these tasty foods, you will get instant relief

Eliminate the problem of acidity by eating these tasty foods, you will get instant relief

Home Remedies For Acidity: If there is acidity all the time, then you eat chenna rasgulla or say white rasgulla in the morning on an empty stomach. Make sure to extract its juice before eating, otherwise you will not get the full benefit. By doing this method every day, the problem of acidity goes away. … Read more

These delicious foods protect against diseases caused by the summer season

These delicious foods protect against diseases caused by the summer season

Summer Special Ayurvedic Foods: In the summer season, there is less desire to eat food while cold beverages and light snack type foods attract a lot. However, whenever it comes to snacks or something light-hearted, our attention goes to the chips, namkeen etc. found in wrappers. However, their consumption causes great harm to the body. … Read more

Health Tips: If someone in the family has cancer, then keep distance from these foods

Health Tips: If someone in the family has cancer, then keep distance from these foods

Health Tips: Cancer is considered one of the most serious diseases in the world today. There are many types of cancer, which can affect different parts of the body. Let us tell you that it is characterized by abnormal and uncontrolled growth of cancer cells due to which tumors are formed. In the beginning it … Read more

Boost your physical and mental health

Boost your physical and mental health

You are what you eat! The secret to good health is often close at hand – right in your kitchen, if you remember to look. From healthy, nutrient-dense lentils and flours to natural alternatives to high-calorie processed foods, kitchen shelves are full of ingredients that are healthy and delicious when blended just right. Here are … Read more

Is a Low-Carb Diet So Much Better For Weight Loss? A New Review Brings The Evidence

Is a Low-Carb Diet So Much Better For Weight Loss? A New Review Brings The Evidence

In the 1970s, low-carb diets were all the rage. the by Dr. Atkin dietary revolution book claimed that carbohydrate restriction was a “High calorie way to stay slim forever.“. Carbohydrates are found in breads, cereals, and other grains, fruits, vegetables, and milk. they are also in ultraprocessed fast foods, cakes, chips and soft drinks. These … Read more

‘Clean,’ ‘Processed,’ and Other Meaningless Nutrition Buzzwords You Should Ignore

‘Clean,’ ‘Processed,’ and Other Meaningless Nutrition Buzzwords You Should Ignore

Photo: Iryna Pohrebna (Shutterstock) Everyone wants to eat healthy, but “healthy” has no specific meaning. Neither do many other food-related buzzwords that are used on packaging or by influencers. These words and phrases are meant to make you feel good (or bad) about your choices, while providing little or no useful information. “Cleansed” “Clean” tops … Read more

Foods that prevent cancer|Cancer Prevention diet

Foods that prevent cancer|Cancer Prevention diet

In today’s time, due to changing lifestyle and wrong diet, the risk of cancer disease has also increased significantly. By taking care of food, this disease can be avoided. Today, through this article, we will tell you foods that may prevent cancer. By consuming these things, you will stay away from diseases. Find out in … Read more